131 pumpkin cooking light Recipes

  • Pumpkin-Oat Bread With Walnut Streusel Topping
    streusel topping, all-purpose flour, quick-cooking oats and
    13 More
    streusel topping, all-purpose flour, quick-cooking oats, dark brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, canned pumpkin, low-fat buttermilk, vegetable oil, vanilla extract, egg, lightly beaten, streusel topping
    16 ingredients
  • Bourbon Pumpkin Pie
    egg yolk, beaten with water below, water and
    11 More
    egg yolk, beaten with water below, water, canned solid-pack pumpkin (substitute equal amount of baked, mashed sweet potato for the pumpkin for sweet potato pie) or 2 cups fresh cooked pumpkin (substitute equal amount of baked, mashed sweet potato for the pumpkin for sweet potato pie), light brown sugar, cinnamon, ground ginger, freshly grated ginger, salt, heavy cream, whole milk, eggs, bourbon, cream
    1 hour 30 min, 13 ingredients
  • Frozen Pumpkin Layer Cake
    chopped pecans, butter-flavored cooking spray and
    9 More
    chopped pecans, butter-flavored cooking spray, light brown sugar, cinnamon graham crackers (3 full cracker sheets), crushed (about 1/2 cup), angel food cake (about 15 oz), cut into 1/2-inch-thick slices (about 25 slices), country pumpkin butter (such as dickinson s), ground cinnamon, pumpkin pie spice, carton vanilla light ice cream, softened and divided, frozen fat-free whipped topping, thawed, fat-free caramel topping
    24 min, 11 ingredients
  • Baked Pumpkin Pudding
    canned pumpkin, nonfat milk, brown sugar and
    8 More
    canned pumpkin, nonfat milk, brown sugar, egg whites, lightly beaten, pumpkin pie spice, quick-cooking rolled oats, toasted pumpkin seeds, brown sugar, butter, softened, toasted pumpkin seeds , and (optional)
    50 min, 12 ingredients
  • Savory Pumpkin Dip
    bread, whole round loaf, unsliced (see the description ab... and
    9 More
    bread, whole round loaf, unsliced (see the description above for suggestions), cooked pumpkin, mashed , unseasoned (canned is fine), light cream cheese, at room temperature (neufchatel), garlic powder, pumpkin pie spice (to taste), deli ham, thinly sliced, cut into small pieces, red bell pepper, diced, green bell pepper, diced, black olives, sliced, drained
    1 hour 15 min, 10 ingredients
  • Black Bean Pumpkin Soup
    three 15 1/2 oz cans black beans (about 4 1/2 cups), rins... and
    14 More
    three 15 1/2 oz cans black beans (about 4 1/2 cups), rinsed and drained, drained canned tomatoes, chopped, chopped onion, minced shallot, garlic cloves minced, ground cumin, salt, freshly ground black pepper, unsalted butter, beef broth, a 16-oz can pumpkin puree (about 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry vinegar, garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds
    15 ingredients
  • Crumb Topped Pumpkin Cream Cheese Muffins
    muffins, flour, cinnamon, nutmeg and
    20 More
    muffins, flour, cinnamon, nutmeg, ground cloves4 tsp pumpkin pie spice, cardamom, salt, soda, eggs, sugar, cooked or canned pumpkin, vegetable oil, cream cheese filling, cream cheese, softened, sugar, milk, vanilla extract, crumb topping, all-purpose flour, light brown sugar, granulated sugar, baking powder, salt, unsalted butter, melted
    24 ingredients
  • Thanksgiving Pumpkin Pie (Uses Fresh Pumpkin)
    unbaked 9-inch deep dish pie pastry (9-10-inch) and
    10 More
    unbaked 9-inch deep dish pie pastry (9-10-inch), freshly cooked pumpkin, seeded, peeled, mashed, granulated sugar, salt, ground cinnamon, ground ginger, ground nutmeg, eggs, beaten lightly, evaporated skim milk, skim milk
    1 hour 15 min, 11 ingredients
  • Light Healthy Lentil Cottage Pie Light Healthy Lentil Cottage Pie
    pasta sauce, celery, finely sliced, carrot, grated and
    9 More
    pasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald
    30 min, 12 ingredients
  • Mrs. G's Pecan Pumpkin Pie Mrs. G's Pecan Pumpkin Pie
    pre-cooked pie shell and
    15 More
    pre-cooked pie shell, canned solid-pack pumpkin (not pumpkin pie filling), light brown sugar , packed, egg, lightly beaten, sour cream, cinnamon, nutmeg, freshly grated, light corn syrup, light brown sugar , packed, eggs, lightly beaten, unsalted butter, melted and cooled, vanilla, lemon zest, finely grated, fresh lemon juice, salt, pecans, chopped if desired
    1 hour 20 min, 16 ingredients
  • White Chocolate Liqueur Pumpkin Cheesecake White Chocolate Liqueur Pumpkin Cheesecake
    butter, melted and
    13 More
    butter, melted, gingersnap crumbs or 1 1/2 cups graham cracker crumbs, philadelphia light cream cheese or 1 (250 g) package cream cheese, at room temperature, brown sugar , packed, canned pumpkin or 1 cup cooked pumpkin, mashed, eggs, vanilla extract, white chocolate liqueur, ground ginger, ground cinnamon, allspice or 1/4 tsp pumpkin pie spice, salt, cream, white chocolate liqueur or 2 tbsp vanilla extract
    1 hour , 14 ingredients
  • Amaretto Pumpkin Pie Amaretto Pumpkin Pie
    amaretti cookie crumbs (about 32 large cookies) and
    14 More
    amaretti cookie crumbs (about 32 large cookies), egg white, lightly beaten, vegetable cooking spray, unsweetened canned pumpkin, low-fat milk, brown sugar, all-purpose flour, amaretto, salt, ground cinnamon, vanilla extract, ground ginger, almond extract, egg whites, lightly beaten, egg, lightly beaten
    15 ingredients
  • Pineapple Upside-Down Pumpkin Gingerbread Pineapple Upside-Down Pumpkin Gingerbread
    nonstick vegetable cooking spray, golden brown sugar and
    17 More
    nonstick vegetable cooking spray, golden brown sugar, unsalted butter, frozen pineapple concentrate, thawed, light molasses, ripe pineapple, peeled, all-purpose flour, baking soda, baking powder, ground cinnamon, ground ginger, salt, unsalted butter, room temperature, sugar, eggs, light molasses, canned pumpkin puree, boiling water, cream
    1 hour 10 min, 19 ingredients
  • Bobby Flay's Pumpkin Pie with Cinnamon Crunch and Bourbon-Maple Whipped Cream (Bobby Flay) Bobby Flay's Pumpkin Pie with Cinnamon Crunch and Bourbon-Maple Whipped Cream (Bobby Flay)
    cinnamon crunch, all-purpose flour and
    31 More
    cinnamon crunch, all-purpose flour, quick-cooking rolled oats, light muscovado sugar, ground cinnamon, unsalted butter, cut into small cubes, cold, graham cracker crumbs, unsalted butter, melted, ground cinnamon, egg, lightly beaten, eggs, egg yolks, dark muscovado sugar, granulated sugar, molasses, canned pumpkin puree, ground cinnamon, plus more for the top, ground ginger, ground nutmeg, fine salt, heavy cream, whole milk, vanilla bean , split lengthwise, seeds scraped out and reserved, or 2 tsp pure vanilla extract, unsalted butter, melted, bourbon-maple whipped cream (recipe follows), for serving, bourbon-maple whipped cream, heavy cream, very cold, vanilla bean , split lengthwise, seeds scraped out and reserved, grade b maple syrup, bourbon
    33 ingredients
  • Corn and Pumpkin Chowder Corn and Pumpkin Chowder
    butter, leeks or 2 onions, trimmed and chopped and
    9 More
    butter, leeks or 2 onions, trimmed and chopped, all-purpose flour, ears corn , kernels cut off, cooked pumpkin, chicken broth, salt, bacon, cooked and crumbled ,4 tsp kept separate, ground allspice, black pepper, light cream
    1 hour , 11 ingredients
  • Autumn Pumpkin Spice FUDGE! Autumn Pumpkin Spice FUDGE!
    sugar, milk, light corn syrup, mashed cooked pumpkin, salt and
    4 More
    sugar, milk, light corn syrup, mashed cooked pumpkin, salt, pumpkin pie spice, vanilla extract, butter, chopped nuts , optional
    25 min, 9 ingredients
  • Swirled Pumpkin Yeast Bread Swirled Pumpkin Yeast Bread
    king arthur unbleached all-purpose flour and
    17 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, brown sugar, pumpkin pie spice, salt, sugar, active dry yeast, warm water (120o to 130o), canned pumpkin, unsweetened applesauce, canola oil, eggs, lightly beaten, raisins, butter, softened, brown sugar, ground cinnamon
    1 hour 40 min, 18 ingredients
  • Orange-Drizzled Pumpkin Bars Orange-Drizzled Pumpkin Bars
    no-stick cooking spray, all purpose flour, pack pumpkin and
    11 More
    no-stick cooking spray, all purpose flour, pack pumpkin, sugar, vegetable oil, eggs, lightly beaten, fat-free milk, baking powder, pumpkin pie spice, salt, dried cranberries or 1/2 cup raisins, chopped walnuts (optional), sugar, orange juice
    30 min, 14 ingredients




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