24697 puffed wheat snack Recipes
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dry wheat berries, water , stock, or a combo of both and9 Moredry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper1 hour , 11 ingredients
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hard wheat berries, water, tomatoes, seeded and chopped and12 Morehard wheat berries, water, tomatoes, seeded and chopped, pine nuts, toasted, chopped dried apricots, chopped dried mango, sweetened dried cranberries, golden raisins, chopped fresh cilantro, diced celery, fresh lime juice, olive oil, salt, freshly ground pepper, garnish: fresh parsley sprigs1 hour 20 min, 15 ingredients
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dried navy beans (about 3/4 lb), uncooked wheat berries and19 Moredried navy beans (about 3/4 lb), uncooked wheat berries, salt, divided, olive oil, diced onion, diced celery, diced carrot, chopped fresh or 1 tsp dried rosemary, garlic cloves, crushed, water, parsley sprigs, thyme sprigs, bay leaf, black pepper, diced tomatoes, undrained, chopped fresh parsley, grated fresh parmesan cheese, chopped fresh or 1 tsp dried rosemary, black pepper, garlic clove, chopped21 ingredients
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Wheat Blueberry Cakeswhole wheat flour, baking powder, salt, canola oil and6 Morewhole wheat flour, baking powder, salt, canola oil, brown sugar, bananas, pureed, rice milk (or soy milk), lemon juice, vanilla, blueberries (or any other fruit)25 min, 10 ingredients
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Soda Bread Wheatwheat flour and5 Morewheat flour, white flour (do not use self-rising as it already contains baking powder and salt), buttermilk (pour in a bit at a time until the dough is moist), salt, bicarbonate of soda ., butter if you want to deviate a bit.45 min, 6 ingredients
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Wheat Banana Nut Breadmargarine, softened, milk, eggs and8 Moremargarine, softened, milk, eggs, mashed ripe bananas (approximately 3 ripe bananas), wheat flour, all purpose flour, white sugar, baking powder, baking soda, chopped pecans, vanilla extract11 ingredients
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Wheat-n-ter Pancakeseggs, whole wheat flour, plain yogurt, applesauce and4 Moreeggs, whole wheat flour, plain yogurt, applesauce, brown sugar, baking powder, salt, baking soda15 min, 8 ingredients
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Wheat Berry Salad with Raisins and Pistachiosuncooked wheat berries, salt, divided and10 Moreuncooked wheat berries, salt, divided, shelled pistachio nuts, olive oil, fresh lemon juice, honey, ground coriander, grated fresh ginger, golden raisins, sliced green onions, fresh parsley, crumbled goat cheese12 ingredients
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Mediterranean Wheat Berry Saladwheat berries, grain brown rice and13 Morewheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper15 ingredients
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Wheat Pumpkin Banana Pancakesall-purpose flour, whole wheat flour, baking powder and12 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice, whole eggs, cream , milk, or water, over ripe banana mashed, pure pumpkin puree, honey, vanilla extract, ground flax seed, pan spray or butter for frying15 ingredients
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Blueberry Wheat Bran Muffinswheat bran or oat bran, all-purpose flour, baking powder and7 Morewheat bran or oat bran, all-purpose flour, baking powder, baking soda, applesauce, skim milk, sugar, egg product, cooking oil, blueberries10 ingredients
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Wheat Crackerswhole wheat flour, all-purpose flour, sugar, baking powder and5 Morewhole wheat flour, all-purpose flour, sugar, baking powder, baking soda, cream of tartar, salt, butter or margarine, buttermilk9 ingredients
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Wheat Berry-Stuffed Winter Squashvegetable oil, chopped onion, uncooked wheat berries and14 Morevegetable oil, chopped onion, uncooked wheat berries, mustard seeds, chopped dry-roasted cashews, grated peeled fresh ginger, jalapeno pepper, seeded and minced, water, salt, vegetable broth, minced fresh cilantro, fresh lemon juice, acorn squash (about 1 lb each), maple syrup, ground cinnamon, cilantro sprigs (optional)17 ingredients
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Wheat Germ pancakesbaking powder, cottage cheese, oil, salt, skim milk, sugar and2 Morebaking powder, cottage cheese, oil, salt, skim milk, sugar, wheat germ, white flour8 min, 8 ingredients
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