72447 pts flank steak pineapple roasted Recipes

flank steak, fennel seeds, crushed, salt, divided, coarsely ground black pepper, divided, olive oil, divided, fresh fennel bulbs, lemon, butter , cut into pieces

flank steak, trimmed, salt, freshly ground black pepper, chopped shallots, gourmet mushroom mix, water, dijon mustard, worcestershire sauce, chopped fresh thyme, fat-free sour cream

flank steak, trimmed, salt, black pepper, reduced-fat sour cream, prepared horseradish, canola mayonnaise, dijon mustard, grated lemon rind, fresh lemon juice, chopped fresh chives, chopped fresh parsley

flank steak, trimmed, low-sodium soy sauce, divided, salt, black pepper, dark sesame oil, bottled ground fresh ginger (such as spice world), bottled minced garlic, frozen shelled edamame (green soybeans), thawed, rice vinegar, wasabi paste

olive oil, minced garlic, pepper, salt, beef flank steak (1 lb), roasted garlic and olive oil couscous, diced roasted sweet red peppers, drained, italian salad dressing

pineapple juice, low sodium soy sauce, green onion, thinly sliced, fresh ginger, minced peeled, honey, garlic clove, minced, flank steaks

flank steaks, sliced pineapple , liquid reserved, white wine worcestershire sauce, brown sugar, soy sauce, ground ginger, chicken broth, uncooked converted long grain rice, honey

flank steaks, soy sauce, pineapple juice, garlic cloves, minced, brown sugar, sesame oil, mccormick caribbean jerk seasoning

flank steaks, beef broth, hoisin sauce, reduced sodium soy sauce, green onion, sliced, dry sherry or 3 tbsp apples, orange or 3 tbsp pineapple juice, sugar or 1 tbsp splenda substitute, fresh ginger, grated, garlic cloves, minced

flank steak, peach chutney, pineapple juice, bourbon or apple juice, rice wine vinegar, hot pepper sauce, salt, garlic cloves, minced

pineapple juice, low-sodium soy sauce, sliced green onions, minced peeled fresh ginger, honey, garlic clove, minced, flank steak

sweet potatoes, peeled and shredded (1 medium.,one large), flank steaks, well trimmed, cut into chunks, onion, finely chopped (i used red), crushed pineapple in juice, reduced-sodium chicken broth, ground ginger (fresh is too strong ), barbecue sauce, sodium reduced, filtered water, honey, dijon mustard (must be dijon), salt & pepper

flank steak, cooking oil, chili powder, salt, crushed pineapple, drained (from an 8-oz can), jalapeno pepper with seeds, chopped, red onion, chopped, lime juice, chopped cilantro or parsley, fresh-ground black pepper, penne

flank steak, recipe southwestern marinade, apple-bourbon sauce, roasted vegetables, garnish: fresh italian parsley sprigs

flank steak, soy sauce, pineapple juice, garlic cloves, minced, brown sugar, sesame oil, jerk seasoning

olive oil, red wine vinegar, fresh thyme leaves, garlic cloves, flank steak, shallots, peeled, halved, mixed salad greens (about 8 oz), crumbled chilled soft fresh goat cheese (such as montrachet; about 4 oz)

shallots, peeled, olive oil, balsamic vinegar, chopped fresh chives, salt and pepper, chopped garlic, butter, cooked polenta, hot, flank steak, springs thyme