239 protein vegetables Recipes
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olive oil, onion, diced and11 Moreolive oil, onion, diced, diced tomatoes (puree in the can with an immersion blender if you like the sauce smooth. leave chunky or mash slight), vegan condensed tomato soup, water, salt, black pepper, onion powder, garlic salt, powdered rosemary, red wine, textured vegetable protein (tvp)40 min, 13 ingredients
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rice krispies, old fashioned oats and10 Morerice krispies, old fashioned oats, textured vegetable protein, ground flax seeds, hersheys cocoa powder, marshmallows, divided (chop 1/3 cup & set aside), pecan halves, chopped, carob chips, olive oil, vanilla extract, salt, butter-flavored cooking spray20 min, 12 ingredients
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water, bouillon cube, fennel seed and15 Morewater, bouillon cube, fennel seed, garlic cloves, crushed and minced, textured vegetable protein (tvp), red wine, balsamic vinegar, tomato paste, olive oil, almond milk or 1/2 cup soymilk, water, salt, dehydrated red bell pepper, dehydrated onion, oregano, sage, basil, marjoram20 min, 18 ingredients
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Vegan Oatmeal Burgerstextured vegetable protein and13 Moretextured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)25 min, 14 ingredients
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Mexican TVP and Cheesetexturized vegetable protein (tvp), boiling water and6 Moretexturized vegetable protein (tvp), boiling water, onion, chopped, garlic, crushed, tomatoes, chopped, ground cumin, shredded mexican blend cheese, minced chipotle peppers in adobo sauce , or to taste20 min, 9 ingredients
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Luxurious Tofu Lasagnafirm tofu, onion powder, salt, basil, garlic powder and12 Morefirm tofu, onion powder, salt, basil, garlic powder, boiling water, textured vegetable protein, granules (tvp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, basil, oregano, soy sauce, marinara sauce, uncooked lasagna noodles (1/2 lb.), soy mozzarella cheese, grated1 hour , 17 ingredients
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Vegetarian Turkish Pidetextured vegetable protein, olive oil, onion, diced, water and9 Moretextured vegetable protein, olive oil, onion, diced, water, turkish bread, ground cumin, cinnamon, currants, water, spinach, shredded, reduced-fat feta cheese, pine nuts, tomato paste30 min, 13 ingredients
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Vegan Spaghetti Skilletolive oil, onion, sliced into rings, garlic cloves, minced and12 Moreolive oil, onion, sliced into rings, garlic cloves, minced, brown lentils, drained and rinsed, fine textured vegetable protein (soaked in 3/4 cup boiling water for 5 minutes), water, diced tomatoes, tomato paste, dried onion flakes, chili powder, hungarian paprika, dried oregano, sugar, salt, uncooked spaghetti55 min, 15 ingredients
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Vegetarian Taco Fillingchopped onions, garlic cloves, minced, olive oil, lentils and14 Morechopped onions, garlic cloves, minced, olive oil, lentils, water, crushed tomatoes, chili powder, cilantro, turmeric, parsley, salt, black pepper, cayenne, cinnamon, cumin, textured vegetable protein, granules, water, dark brown sugar75 hour 15 min, 18 ingredients
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Vegetarian Turkish Pidewater, cumin, cinnamon, currants, water (extra ) and8 Morewater, cumin, cinnamon, currants, water (extra ), spinach, shredded, feta, crumbled, textured vegetable protein, olive oil, onion, diced, pine nuts, tomato paste, egg white30 min, 13 ingredients
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Uzbekistan Stew - Vegantextured vegetable protein, soya sauce and13 Moretextured vegetable protein, soya sauce, wine (1 splash) (optional), boiling water, onions, chopped, garlic cloves, crushed, carrots, chopped, cumin seed, crushed, coriander seed, crushed, black peppercorns, crushed, paprika, red pepper, chopped, potatoes, cut into quarters, water, olive oil55 min, 15 ingredients
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Annie Chun's Fried Riceannie chun's rice express and6 Moreannie chun s rice express, chicken or your favorite protein (cooked and sliced), your favorite frozen vegetables (thawed and diced ), onion (chopped ), celery (diced ), soy sauce, egg (beaten )1 hour 15 min, 7 ingredients
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Zesty Pantry Potato Stewchopped carrots, texturized vegetable protein (tvp) and10 Morechopped carrots, texturized vegetable protein (tvp), uncooked long-grain rice, onion, sliced, sliced potatoes, drained, salsa, dry sherry, italian-style salad dressing, water, cornstarch, dry bread crumbs, grated parmesan cheese2 hour 50 min, 12 ingredients
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Pineapple Bread Diabeticsugar, vegetable oil, eggs, all-purpose flour and10 Moresugar, vegetable oil, eggs, all-purpose flour, baking powder, crushed pineapple in juice, undrained, dietary exchanges : 1 starch, 1 fruit, 1 fat, nutrients per serving, protein, carbohydrate, mg sodium, mg cholesterol55 min, 14 ingredients
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Imitation Hamburger Gravytextured vegetable protein and7 Moretextured vegetable protein, condensed cream of mushroom soup, sliced mushrooms, onion, chopped, soy sauce, seasoning salt, dried savory, water20 min, 8 ingredients
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Lentils and Rice with TVPbrown lentils, water, olive oil, onion, chopped and8 Morebrown lentils, water, olive oil, onion, chopped, grain white rice, texturized vegetable protein (tvp), chicken bouillon granules, curry powder, ground cumin, dried parsley flakes, water, black pepper to taste30 min, 12 ingredients
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