149 protein vanilla extract Recipes
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organic coconut oil or 2 tbsp unsalted butter and10 Moreorganic coconut oil or 2 tbsp unsalted butter, blanched almond flour , packed, pure vanilla extract (may replace 1 tsp with coconut extract), unsweetened dried shredded coconut, ground to a meal, coconut flour (sub with 2 tbsp brown rice flour or 1 tbsp protein powder), coconut milk, erythritol, good tasting pure stevia extract, sea salt, eggs, aluminum-free baking powder40 min, 11 ingredients
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sprouted whole wheat flour, oat flour and15 Moresprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)55 min, 17 ingredients
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black beans, drained and rinsed, eggs, applesauce and10 Moreblack beans, drained and rinsed, eggs, applesauce, cocoa powder, salt, vanilla extract, white sugar, baking powder, baking soda, whey protein powder , vanilla, instant coffee, semi-sweet chocolate chips, walnuts, chopped50 min, 13 ingredients
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fresh strawberries, cut in pieces, banana, cut in pieces and7 Morefresh strawberries, cut in pieces, banana, cut in pieces, kiwi fruits, peeled and cut in pieces, plain yogurt, vanilla extract, mangoes, cut in pieces, honey, scoop vanilla-flavored powdered soy protein concentrate (6 tbsp.), ice cubes30 min, 9 ingredients
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fresh brewed coffee, cooled, banana, peeled and5 Morefresh brewed coffee, cooled, banana, peeled, sugar (optional) or 1 -2 tbsp honey, to taste (optional), french vanilla yogurt (low-fat or nonfat is fine ), protein powder (or other nutritional powder) (optional), chocolate syrup (optional), drop vanilla extract34 min, 7 ingredients
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oat flour, whole wheat flour, vanilla whey protein, sugar and16 Moreoat flour, whole wheat flour, vanilla whey protein, sugar, baking powder, baking soda, salt, nonfat plain greek yogurt, egg, lightly beaten, egg whites, lightly beaten, unsweetened applesauce, canola oil, water, cinnamon, brown sugar, vanilla extract, rum extract, salt, quick oats, butter45 min, 20 ingredients
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banana , previously frozen is ideal but not essential and8 Morebanana , previously frozen is ideal but not essential, pineapple, coconut milk, vanilla extract, ice cube, sugar (optional), fruit (optional), yogurt (optional), neutral or vanilla flavored protein powder (optional)5 min, 9 ingredients
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sunflower seed butter, almond butter, raw honey and7 Moresunflower seed butter, almond butter, raw honey, unrefined coconut oil, slightly melted, vanilla extract, freshly ground flax seed, high quality whey protein (standard process, biopure , garden of life), cocoa or 6 tbsp carob powder, sea salt, shredded unsweetened coconut (optional)5 min, 10 ingredients
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On a Diet Creamy Oreo Milkshake (3 Ww Points)
almond milk or 5 oz light soymilk, powdered coffee creamer and7 Morealmond milk or 5 oz light soymilk, powdered coffee creamer, vanilla extract, splenda sugar substitute, protein powder , vanilla flavor (i use half a scoop of kaizen 100% vanilla ice cream flavor) (optional), sugar-free vanilla ice cream, sugar-free fiber supplement (optional), ice cubes, oreo thin crisps5 min, 9 ingredients -
Panookies
scoop vanilla whey protein powder (or no flavor) and7 Morescoop vanilla whey protein powder (or no flavor), egg whites, cottage cheese, quick oatmeal (dry ), sugar-free syrup (like the kind they put in lattes) (optional), vanilla extract (optional), ground cinnamon, sugar substitute (2-4 packets)10 min, 8 ingredients -
Frosty Citrus Drink
lemon low fat yogurt (i prefer stoneyfield farm) and5 Morelemon low fat yogurt (i prefer stoneyfield farm), skim milk or 2 cups soymilk or 2 cups rice milk, frozen orange juice concentrate, vanilla extract, ice cube, vanilla protein powder (optional)5 min, 6 ingredients -
Healthy Peanut Energy Bars
dry roasted peanuts and13 Moredry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract10 min, 14 ingredients -
Fresh PeachStrawberryBanana Smoothie
peaches, strawberries, firm banana, vanilla extract and4 Morepeaches, strawberries, firm banana, vanilla extract, fat free greek yogurt, milk, orange, vanilla whey protein powder1 hour 5 min, 8 ingredients -
Biggest Loser Better Blueberry Pancakes
fat free milk, whole wheat flour, egg, lightly beaten and4 Morefat free milk, whole wheat flour, egg, lightly beaten, baking soda, vanilla extract, blueberries,fresh, vanilla whey protein powder7 ingredients -
Power Squares
unsalted butter, marshmallows, vanilla extract and5 Moreunsalted butter, marshmallows, vanilla extract, high-protein cereal, toasted sliced almonds, roasted sunflower seeds , salted, dried cranberries, milk chocolate chips2 hour 45 min, 8 ingredients
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