105 protein rolls Recipes
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chia seeds, tahini and10 Morechia seeds, tahini, almond butter (could sub peanut butter), protein powder (vanilla or plain), cocoa powder, sea salt, agave nectar (or honey), coconut oil, shredded coconut (unsweetened ), vanilla extract, almond extract, shredded coconut (unsweetened, for rolling )10 min, 12 ingredients
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bean sprouts, tofu, cut into small squares and11 Morebean sprouts, tofu, cut into small squares, tiny carrot, cut into bits, salt, pepper, canola oil, garlic, onion, egg roll wrappers around 10, dipping sauce, either sweet chili sauce (the best ) or, mixture of vinegar , garlic powder and black pepper or, ketchup15 min, 13 ingredients
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eggs or 10 egg whites, canola oil or 1 cup vegetable oil and12 Moreeggs or 10 egg whites, canola oil or 1 cup vegetable oil, honey, corn syrup, oranges , juice of (and pulp), whole wheat flour, soy flour, powdered milk, ground ginger, ground cinnamon, salt, rolled oats, wheat germ, baking soda55 min, 14 ingredients
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uncooked brown rice, water, textured vegetable protein and20 Moreuncooked brown rice, water, textured vegetable protein, boiling water, tomato soup, water, head cabbage, cored, vegetable oil, onion, chopped, carrot, finely chopped, red bell pepper, diced, garlic, minced, white wine, whole peeled tomatoes, drained , juice reserved, egg, lightly beaten, frozen peas, cayenne pepper, onion powder, garlic powder, dried basil, drops hot red pepper sauce, toothpicks, salt and pepper to taste1 hour 35 min, 23 ingredients
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Shelf-Stable Protein Barsnatural peanut butter, rolled oats, soy protein isolate and4 Morenatural peanut butter, rolled oats, soy protein isolate, milk, dried blueberries, dried apricots, raisins7 ingredients
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All Natural Protein Ballsall natural crunchy peanut butter and6 Moreall natural crunchy peanut butter, scoops whey protein powder chocolate body fortress, raw natural honey, red mill 5 grain rolled whole grain cereal, dried cranberries, raw sunflower seeds, flax seeds7 ingredients
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Ep Protein Cookies - Appleapples, sugar (divided in half ), salt, rolled oats and6 Moreapples, sugar (divided in half ), salt, rolled oats, scoops vanilla protein powder, flax seeds, cinnamon (divided in half ), egg whites, smart balance omega plus, water48 min, 10 ingredients
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Maple Cinnamon Protein Oatmealwater, rolled oats, vanilla protein powder and2 Morewater, rolled oats, vanilla protein powder, sugar-free maple syrup, cinnamon6 min, 5 ingredients
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Weightlifter's Protein Muffinspowdered peanut butter, protein powder, rolled oats and7 Morepowdered peanut butter, protein powder, rolled oats, muesli, olive oil, honey, nonfat milk, cocoa powder, eggs, raisins30 min, 10 ingredients
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Amazing Natural Protein Power Barscardamom, cinnamon, chopped dates, egg white, nonfat milk and4 Morecardamom, cinnamon, chopped dates, egg white, nonfat milk, flax seeds, natural-style peanut butter, rolled oats (toasting, opt), protein powder (6 scoops)45 min, 9 ingredients
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Blueberry Oat Flax Protein Smoothiefrozen blueberries, dry rolled oats and3 Morefrozen blueberries, dry rolled oats, soy slender vanilla soymilk, designer whey french vanilla protein powder, spectrum organic enriched flaxseed oil5 ingredients
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Baked Egg Rollsegg roll wraps, shredded cabbage, scallions, garlic and5 Moreegg roll wraps, shredded cabbage, scallions, garlic, shredded carrots, soy sauce, ginger, dry mustard, protein (e.g. chicken, shrimp)55 min, 9 ingredients
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Less-Meat Muffinsground beef, ground pork, textured vegetable protein and10 Moreground beef, ground pork, textured vegetable protein, rolled oats, eggs, garlic cloves, carrots, onion, worcestershire sauce, salt (or more to taste), black pepper, hot chili sauce (optional), catsup (topping )45 min, 13 ingredients
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