5 high protein roll Recipes

  • High Protein Bars
    eggs or 10 egg whites, canola oil or 1 cup vegetable oil and
    12 More
    eggs or 10 egg whites, canola oil or 1 cup vegetable oil, honey, corn syrup, oranges , juice of (and pulp), whole wheat flour, soy flour, powdered milk, ground ginger, ground cinnamon, salt, rolled oats, wheat germ, baking soda
    55 min, 14 ingredients
  • Gym Lovers' High Protein Egg Roll
    bean sprouts, tofu, cut into small squares and
    11 More
    bean sprouts, tofu, cut into small squares, tiny carrot, cut into bits, salt, pepper, canola oil, garlic, onion, egg roll wrappers around 10, dipping sauce, either sweet chili sauce (the best ) or, mixture of vinegar , garlic powder and black pepper or, ketchup
    15 min, 13 ingredients
  • High Protein Pancakes High Protein Pancakes
    rolled oats, fat-free cottage cheese, egg whites, cinnamon
    4 ingredients
  • High Protein Granola (from Nu-World Foods) High Protein Granola (from Nu-World Foods)
    rolled oats, amaranth flour, chopped walnuts and
    8 More
    rolled oats, amaranth flour, chopped walnuts, grated unsweetened coconut, sunflower seeds, peanuts, ground cinnamon, sunflower oil, honey, pure vanilla extract (optional), raisins or 3/4 cup other dried fruit (optional)
    35 min, 11 ingredients




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