14897 protein pancakes without oatmeal Recipes

oatmeal, scoop whey protein powder, egg white, raisins, soy milk

oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract

oatmeal, buttermilk, eggs, beaten, flour, sugar, baking soda, salt

oatmeal, milk, milk, flour, brown sugar, cinnamon, baking powder, baking soda, yogurt, vanilla, egg whites, peanut butter

oatmeal, whole wheat flour, ground flax seeds, baking powder, cinnamon, baking soda, egg, vanilla, water, margarine

oatmeal, plain yogurt, milk, water, whole wheat flour, eggs, slightly beaten, baking powder, baking soda, cinnamon, salt, sugar

oatmeal, milk, flour, cinnamon, baking powder, baking soda, yogurt, peanut butter, vanilla, egg whites, milk

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

oatmeal, flour, cinnamon, nutmeg, allspice, baking powder, baking soda, unsweetened applesauce, soy milk, brown sugar, oil, egg white, oatmeal, brown sugar, cinnamon, margarine (melted )

mashed banana, peanut butter, splenda sugar blend, splenda brown sugar blend, whole egg, egg whites, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, oatmeal, uncooked

oatmeal, cottage cheese, vanilla (omit if making savory), egg whites, whole egg, orange/lemon/lime zest, black pepper/red pepper flakes, minced chive/garlic/shallot, bacon crumbles

oatmeal, scoops whey powder, peanut butter, milk, non-fat dry milk

pancake mix, dark brown sugar, cinnamon, nutmeg, eggs, butter, melted, vanilla ice cream, melted, vanilla extract, apple pie filling, pureed , it does not have to be smooth, but there shouldn tsp be any big chunks, applesauce , and or syrup

pancake syrup chicken wings, chicken wings or 3 lbs. chiciken legs, garlic powder, pancake syrup, soy sauce, season chicken with garlic powder. bake at 350* f. 30 minutes or until done., combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.

pancake syrup chicken wings, chicken wings or 3 lbs. chicken legs, garlic powder, pancake syrup, soy sauce, season chicken with garlic powder. bake at 350* f. 30 minutes or until done., combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.

oatmeal , plus, oatmeal, mashed banana (may substitute unsweetened applesauce), crunchy peanut butter, sugar, cocoa powder, flour, salt (optional), honey, egg whites, vanilla extract