59 protein carb protein Recipes

  • Protein Pancakes
    baking powder (featherweight brand is best, no sodium or ... and
    8 More
    baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )
    20 min, 9 ingredients
  • Low-Carb Protein Pancakes
    scoop whey protein, water
    3 min, 2 ingredients
  • Funky Monkey Protein Smoothie
    frozen sliced banana (start off with maybe 1/4th to make ... and
    4 More
    frozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk
    5 min, 5 ingredients
  • Low Carb Wraps Or Flatbread
    soy protein isolate or soy protein powder, baking powder and
    4 More
    soy protein isolate or soy protein powder, baking powder, heavy cream ( half and half also worked fine ), water or more as needed see note in directions, olive oil, eggs
    10 min, 6 ingredients
  • Low Carb Pasta
    soy flour, protein powder, garlic powder, seasoning salt and
    2 More
    soy flour, protein powder, garlic powder, seasoning salt, water, eggs or 1 egg substitute
    35 min, 6 ingredients
  • Low- Carb Bread
    water (warm - 125 degrees ), heavy cream (room temp ), oil and
    7 More
    water (warm - 125 degrees ), heavy cream (room temp ), oil, eggs (slightly beaten, room temp ), salt, gluten flour, oat flour, protein powder, yeast (or 2 packages , redstar seems to be best for breadmachines), sugar (the real stuff for the yeast to eat)
    3 hour 15 min, 10 ingredients
  • Low Carb Waffles
    eggs, oil, cream, baking powder, baking soda, vanilla and
    5 More
    eggs, oil, cream, baking powder, baking soda, vanilla, splenda sugar substitute, salt, protein powder, almond flour (optional), flax seed (optional)
    5 min, 11 ingredients
  • Low Carb Bake Mix
    ground almonds, whey protein powder, plain and
    1 More
    ground almonds, whey protein powder, plain, vital wheat gluten
    2 min, 3 ingredients
  • No-Bake Low-Carb Protein Bars No-Bake Low-Carb Protein Bars
    flax seed meal (grind whole flax in a coffee grinder) and
    9 More
    flax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)
    5 min, 10 ingredients
  • Low Fat Low Carb Protein Brownies Low Fat Low Carb Protein Brownies
    baking cocoa, apples, egg whites, vanilla extract and
    5 More
    baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)
    40 min, 10 ingredients
  • Protein Balls - 7 Different Recipes Protein Balls - 7 Different Recipes
    peanut butter, protein powder (chocolate or vanilla) and
    11 More
    peanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum
    27 min, 13 ingredients
  • Lower Carb Healthy Breakfast Parfait Lower Carb Healthy Breakfast Parfait
    low fat cottage cheese, unsweetened plain yogurt and
    5 More
    low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)
    5 min, 7 ingredients
  • Healthy Low Carb Hot Cereal Healthy Low Carb Hot Cereal
    walnuts, coarsely ground (or you can use raw almonds, fil... and
    6 More
    walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)
    4 min, 7 ingredients
  • Snickers Bar Protein Shake Low Carb Snickers Bar Protein Shake Low Carb
    water or 1/2 cup strong coffee, cream and
    5 More
    water or 1/2 cup strong coffee, cream, sugar-free chocolate syrup, sugar-free caramel syrup, sugar-free hazelnut syrup, designer whey chocolate protein powder (1 scoop), coffee ice cubes or 4 plain ice cubes
    15 min, 7 ingredients
  • Weight-Loss Protein Bars / Fruit Bars Weight-Loss Protein Bars / Fruit Bars
    apple, unpeeled, diced, any type and
    8 More
    apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins
    1 hour , 9 ingredients
  • Orange Dream Protein Shake (Low Carb) Orange Dream Protein Shake (Low Carb)
    crystal light orange drink mix (prepared ) and
    2 More
    crystal light orange drink mix (prepared ), ice cubes (the more cubes , the thicker it will be), vanilla whey protein powder
    1 min, 3 ingredients
  • Low Carb Bake Mix Low Carb Bake Mix
    ground almonds, vital wheat gluten flour and
    3 More
    ground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar
    25 min, 5 ingredients
  • Low Carb Flax Cake Low Carb Flax Cake
    vanilla protein powder, flax seed meal, baking soda and
    3 More
    vanilla protein powder, flax seed meal, baking soda, splenda sugar substitute, egg white, vanilla extract
    2 min, 6 ingredients




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