294546 protein bars no sugar low calorie Recipes

sugar, corn syrup, chunky peanut butter, cheerios, crisp rice cereal

sugar-free lemon gelatin, lemon juice, low-fat cream cheese, boiling water

all-purpose flour, sugar, chilled butter or 8 tbsp margarine, cut into pieces, all-purpose flour, sugar, nonfat milk, eggs, rhubarb, fresh or frozen, sliced into 1/2 inch slices, sugar, low-fat cream cheese, vanilla extract, frozen fat-free whipped topping

cucumbers , peeled cut in quarters lengthwise then cut into small wedges, if using english , no need to, low fat or 1 cup fat free sour cream, celery seed, chopped fresh chives, chopped fresh parsley, salt & freshly ground black pepper

wheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)

all-purpose flour, sugar, salt, chilled butter, cut into small pieces, all-purpose flour, sugar, low-fat milk, eggs, sliced fresh or frozen rhubarb (unthawed), sugar, style fat-free cream cheese, style 1/3-less-fat cream cheese, vanilla extract, frozen fat-free whipped topping, thawed, mint sprigs (optional)

sugar-free strawberry jell-o mix, granulated no-calorie sugar substitute (such as splenda ), egg whites at room temperature, cream of tartar, salt

graham cracker squares, crushed (8 whole crackers), ground pecans (optional) or 1/4 cup walnuts (optional), melted butter, cream cheese, at room temperature, ricotta cheese, honey (to taste), lemon , zest of, freshly grated, salt, blueberries, sugar , if needed, up to 1/4 cup (optional)

white cake mix, uncooked oatmeal, butter, about a quart of strawberries, water, egg whites, applesauce , no sugar added, cinnamon, nutmeg, water

all-purpose flour, baking powder, baking soda, grated fresh lemon rind, low-fat plain yogurt (less than 1% mf), liquid sweetener (see note ), skim milk, egg , fork beaten, blueberries, fresh or frozen

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice

graham cracker crumbs, sugar-free orange gelatin or 1 (3 oz) package sugar-free lemon gelatin or 1 (3 oz) package sugar-free lime gelatin, light cream cheese, softened, fat cottage cheese, cool whip lite

canola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil

margarine, shortening, peanut butter, brown sugar, sugar, eggs (1 large egg=2oz), all-purpose flour, salt, baking powder, vanilla extract, water, peanut butter, powdered sugar, low-fat milk

splenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray

butter or 1/2 cup margarine, softened, equal sugar substitute or 24 packets, brown sugar , firmly packed, low-fat milk, creamy peanut butter, egg, vanilla, all-purpose flour, quick oats, uncooked, baking soda, salt, semisweet mini chocolate chips

sugar-free instant chocolate pudding mix, milk, cool whip lite, graham cracker, light cream cheese, softened, splenda sugar substitute