No Labor Day-sert Low Sugar Recipe

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No Labor Day-sert  Low Sugar
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Ingredients:

Directions:

  1. Mix pudding and milk together.
  2. Stir into pudding mixture with 8 ozs of cool whip.
  3. Place 1 layer of graham crackers on bottom of pan.
  4. Spread 1/2 of pudding mixture on crackers.
  5. Place another layer of graham crackers on pudding.
  6. Layer the rest of the pudding mixture on crackers.
  7. Add third layer of graham crackers.
  8. Sit aside while making final layer.
  9. Take sofened cream cheese and mix with splenda.
  10. Mix together remaining 4 oz of cool whip with cream cheese mixture and frost desert.
  11. Wait several hours or overnight before serving.
  12. Needs time to let crackers soften.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1091.93 Kcal (4572 kJ)
Calories from fat 665.89 Kcal
% Daily Value*
Total Fat 73.99g 114%
Cholesterol 160.73mg 54%
Sodium 881.49mg 37%
Potassium 576.63mg 12%
Total Carbs 90.57g 30%
Sugars 32.12g 128%
Dietary Fiber 2.44g 10%
Protein 16.77g 34%
Vitamin C 0.9mg 1%
Iron 13mg 72%
Calcium 414.6mg 41%
Amount Per 100 g
Calories 239.5 Kcal (1003 kJ)
Calories from fat 146.05 Kcal
% Daily Value*
Total Fat 16.23g 114%
Cholesterol 35.25mg 54%
Sodium 193.34mg 37%
Potassium 126.47mg 12%
Total Carbs 19.87g 30%
Sugars 7.04g 128%
Dietary Fiber 0.53g 10%
Protein 3.68g 34%
Vitamin C 0.2mg 1%
Iron 2.9mg 72%
Calcium 90.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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