10295 protein bars kashi golean Recipes

butter, marshmallows, vanilla extract or 1 tsp almond extract, puffed wheat cereal (e.g. unsweetened puffed kashi), cashew pieces

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

butter, peanut butter, chocolate chips, wheat germ, chopped pecans, sesame seeds, sunflower seeds, shredded coconut

powdered protein supplement, all-purpose flour, salt, ground nutmeg, ground cinnamon, white sugar, vegetable oil, applesauce, eggs, egg whites, canned pumpkin puree, water, chopped walnuts

scoop 100% whey protein powder, harvest berries - frozen fruit, vanilla soy milk

oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved

protein, egg substitute, cocoa,unsweetened ,hershey, baking powder, pumpkin

water, kashi , pilaf, green pepper, diced, green onion, diced, parsley, chopped, water chestnut, sliced, frozen peas, canola oil, soy sauce, low-sodium, wine vinegar, dijon mustard

water, unsweetened apple juice or cider, kashi whole grain pilaf, uncooked wild rice, chopped red onion, olive oil, tart apples, chopped, green onions, thinly sliced, orange juice, dried cranberries, dried currants, salt, pepper, ground cinnamon, ground nutmeg, chopped pecans, toasted, minced fresh parsley

oatmeal, scoops whey powder, peanut butter, milk, non-fat dry milk

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup

crunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)

designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water

oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk

protein, egg substitute, baking powder, pumpkin, almond meal