42 natural protein bars Recipes

natural peanut butter, egg whites, scoops whey protein, oats (optional: for flavor , i dry cook these on a frying pan until they are toasted), soy milk

natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)

soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter

powdered soy protein concentrate, oat bran, wheat flour, wheat germ, soft silken tofu, unsweetened apple juice, brown sugar, egg substitute (can use real eggs), natural-style peanut butter, olive oil flavored cooking spray

natural-style peanut butter, honey, protein powder, uncooked oatmeal, raisins, wheat bran

rolled oats, multi-grain hot cereal, wheat germ, flax seed, natural almonds, ground, vanilla whey protein powder, lecithin powder, cinnamon, brown sugar , packed, peanut butter , we like extra crunchy, eggs, yogurt, olive oil or 1/4 cup flax seed oil, chocolate chip (optional)

natural peanut butter, maple syrup, oatmeal, scoops whey protein powder, milk

oats (i use toasted not quick cooking ), scoops protein powder (2 servings), peanut butter (i use all natural ), water (about 5 tbsp), chocolate chips

rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins

natural peanut butter, rolled oats, soy protein isolate, milk, dried blueberries, dried apricots, raisins

soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan

natural peanut butter, honey, protein powder, uncooked oatmeal, chopped walnuts, raisins, wheat bran, cinnamon

natural peanut butter, soy protein powder, unsweetened cocoa powder, water

natural-style peanut butter, honey, dry raw oatmeal, scoops vanilla whey protein powder, skim milk

rolled oats, whole wheat flour, splenda sugar substitute, protein powder (8-scoops,1/2 chocolate, 1/2 unflavored), cocoa powder, sugar free cocolate pudding, skim milk, natural-style peanut butter, vegetable glycerine

almonds, flax seed, raisins, shredded coconut, unsalted natural-style peanut butter, sea salt, coconut oil, maple syrup, vanilla extract, chocolate chips

cardamom, cinnamon, chopped dates, egg white, nonfat milk, flax seeds, natural-style peanut butter, rolled oats (toasting, opt), protein powder (6 scoops)