126 prohibition coast Recipes
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olive oil, all-purpose flour , for shaping dough and10 Moreolive oil, all-purpose flour , for shaping dough, store-bought pizza dough, fresh (if frozen ) or 1 lb thawed pizza dough (if frozen), tomatoes , thinly sliced crosswise, scallions, white and green parts separated, thinly sliced, soft fresh goat cheese, crumbled, coarse salt , to taste, fresh coarse ground black pepper , to taste, crushed red pepper flakes , to taste, baby spinach, washed & rinsed, avocado, halved, pitted, peeled, and diced, red wine vinegar25 min, 12 ingredients
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East Coast Seafood Chowder
bacon, onion, chopped, potato, grated, bay leaf and6 Morebacon, onion, chopped, potato, grated, bay leaf, stalks celery & tops , included, evaporated milk, milk (i use 1%), white fish fillet (tilapia, cod, haddock), mixed seafood (shrimp, scallops, lobster, crab or imitation flakes), salt and pepper30 min, 10 ingredients -
Gulf Coast-Style White Rice Pilaf (Arroz Blanco)
vegetable oil or 1 1/2 tbsp olive oil and6 Morevegetable oil or 1 1/2 tbsp olive oil, white rice (i like the meatier texture of medium-grain rice), white onion, chopped into 1/4 inch pieces, garlic cloves, peeled and finely chopped, chicken broth, salt, coarsely chopped flat leaf parsley, for garnish40 min, 7 ingredients -
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Vegan East Coast Chili
olive oil or 1 tbsp flavored cooking spray and10 Moreolive oil or 1 tbsp flavored cooking spray, yellow onion, chopped, chili powder, ground cayenne pepper, dried oregano, tomato paste, diced tomatoes, tomato puree, water, dark red kidney beans, drained and rinsed, burger flavored tofu crumbles (i used boca brand)55 min, 11 ingredients -
Gulf Coast Shrimp and Vegetables - South Beach Diet Recipe (Phas
olive oil, onion, cut into thin wedges and7 Moreolive oil, onion, cut into thin wedges, red bell pepper, cored, seeded , cut into thin strips, garlic cloves, minced, salt (optional), shrimp, in the shell peeled and deveined (about 12 oz after peeling), zucchini , cut into thin 2-inch-long strips, chopped fresh thyme or 1 tsp dried thyme, crushed red pepper flakes30 min, 9 ingredients -
Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
fat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients -
Pomfret Amti (Curry from the west coast of India)
pomfret fish, cleaned and sliced and11 Morepomfret fish, cleaned and sliced, raw mango (peeled , you can use five kokum pods or even a tsp of tamarind pulp), curry leaves, onions, finely chopped, green chilies , slit vertically., coconut milk, coriander seeds, oil, chili powder, coriander leaves, chopped, garlic paste, turmeric1 hour 25 min, 12 ingredients -
Gold Coast Pork Chops
pork chops, condensed golden mushroom soup and5 Morepork chops, condensed golden mushroom soup, carrot, diagonally sliced, chopped onion, sage, green pepper , cut into strips, water55 min, 7 ingredients -
East Coast Pepper Steak
steak, onion, chopped, garlic, minced and9 Moresteak, onion, chopped, garlic, minced, green bell pepper , cut into 1 inch strips, tomato sauce, mushroom, sliced, salt , to taste, pepper , to taste, cornstarch, olive oil, water, sherry wine or 2 tbsp dry red wine4 hour , 12 ingredients -
Dark Chocolate Cheesecake - East Coast
chocolate wafer cookies , from 1 9-oz package, sugar and11 Morechocolate wafer cookies , from 1 9-oz package, sugar, butter, melted , 1/2 stick, scharffen berger 70% cocoa bittersweet chocolate, chopped, cream cheese, room temperature, sugar , plus, sugar, unsweetened cocoa powder (preferably sharffen berger), eggs, whipping cream, scharffen berger 70% cocoa bittersweet chocolate, chopped, sugar, bittersweet chocolate , curls3 hour , 13 ingredients -
Granmas East Coast Tomato Soup
water, beef bones, stalk celery, cut in half, onion and7 Morewater, beef bones, stalk celery, cut in half, onion, salt and pepper, egg noodles, shell pasta or 2 cups noodles, of your choice, crushed tomatoes, uncle ben instant rice , cooked separately, beef bouillon cubes, george washington seasoning1 hour 10 min, 11 ingredients -
Outback Steakhouse Gold Coast Coconut Shrimp
flat beer, self-rising flour and11 Moreflat beer, self-rising flour, sweetened flaked coconut, divided (1 7-oz package), sugar, salt substitute, jumbo shrimp, vegetable oil (for frying ), paprika, marmalade dipping sauce, orange marmalade, dijon mustard, honey, drops tabasco sauce35 min, 13 ingredients -
Soupe D'avocat Abidjanaise (Ivory Coast)
avocados, very ripe , large and8 Moreavocados, very ripe , large, cold chicken broth (vegetable stock can also be used), lime juice, full cream yoghurt (like greek yoghurt), tabasco sauce (or chop a hot red chilli pepper finely), salt, white pepper (can use black ), limes, paper thin, tabasco sauce15 min, 9 ingredients -
Gold Coast French Toast
egg, undiluted evaporated milk, sugar, ground cinnamon and3 Moreegg, undiluted evaporated milk, sugar, ground cinnamon, ground nutmeg, salt, bread20 min, 7 ingredients -
West Coast Goldminers Pie
sago, swede, good sized carrot, potatoes, onions and7 Moresago, swede, good sized carrot, potatoes, onions, good size leek, prime beef mince, salt, flour, grated butter, salt, baking powder1 hour 15 min, 12 ingredients -
Oregon Coast Clam Chowder
littleneck clams (about 1 2/3 cups cooked and chopped ) and9 Morelittleneck clams (about 1 2/3 cups cooked and chopped ), garlic, chopped, water, bacon, finely chopped, chopped onions, flour, fish stock, potatoes, peeled and diced into 1/2 inch cubes, light cream, oyster crackers (optional)1 hour 15 min, 10 ingredients -
East Coast Beef Stew
stewing beef, cubed, celery ribs, cut on bias and9 Morestewing beef, cubed, celery ribs, cut on bias, carrots , cut in half lenth wise, onions, sliced, potatoes, peeled and cubed, tomato soup, water, salt, paprika, pepper, thyme3 hour 20 min, 11 ingredients
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