West Coast Grilled Vegetable Pizza Recipe

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West Coast Grilled Vegetable Pizza
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Ingredients:

Directions:

  1. Heat grill to medium.
  2. Brush a large rimless baking sheet (or an inverted rimmed sheet) with 1 tablespoon oil.
  3. On a lightly floured work surface, roll and stretch dough to two 8-inch ovals or rounds.
  4. Transfer to prepared sheet.
  5. Brush tops with 1 tablespoon oil.
  6. Transfer dough to grill.
  7. Cook, without turning over, until undersides are firm and begin to char, 2 to 3 minutes.
  8. Using tongs and a large spatula, place crusts on baking sheet, grilled side up.
  9. Scatter crusts with tomatoes, scallion whites, and cheese; season with salt and pepper, and slide back onto grill.
  10. Cook, rotating occasionally, until cooked through and cheese begins to melt, 3 to 5 minutes.
  11. Transfer to a cutting board.
  12. In a medium bowl, combine spinach, avocado, scallion greens, vinegar, and remaining tablespoon oil; season with salt and pepper, and toss to combine.
  13. Pile mixture onto pizzas; halve, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.06 Kcal (1997 kJ)
Calories from fat 239.52 Kcal
% Daily Value*
Total Fat 26.61g 41%
Cholesterol 16.3mg 5%
Sodium 550.74mg 23%
Potassium 547.74mg 12%
Total Carbs 45.12g 15%
Sugars 3.07g 12%
Dietary Fiber 5.9g 24%
Protein 14.93g 30%
Vitamin C 21.9mg 37%
Iron 3.5mg 19%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 163.97 Kcal (687 kJ)
Calories from fat 82.32 Kcal
% Daily Value*
Total Fat 9.15g 41%
Cholesterol 5.6mg 5%
Sodium 189.29mg 23%
Potassium 188.26mg 12%
Total Carbs 15.51g 15%
Sugars 1.06g 12%
Dietary Fiber 2.03g 24%
Protein 5.13g 30%
Vitamin C 7.5mg 37%
Iron 1.2mg 19%
Calcium 34.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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