346176 pritikin style stir green peppers Recipes

green peppers (can use equal mixture of green and sweet red peppers for color) or 3 sweet red peppers, seeded and deveined (can use equal mixture of green and sweet red peppers for color), ham, tofu pockets (aburaage), oil, sesame oil, soy sauce, sesame seeds, lightly toasted, oyster sauce, rice vinegar, mirin, sugar, soy sauce

green peppers, olive oil, fresh lemon juice, garlic, minced, salt and pepper

reduced sodium soy sauce, ginger, oil, water, cornstarch, tomatoes, cut into wedges, sliced green onions, red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, stalks celery, chopped, very lean beef , cut into thin strips, minced garlic, cooked white rice

green peppers, ground beef, green pepper, chopped, rotel tomatoes & chilies, tomato sauce, chili powder, onion, finely chopped, worcestershire sauce, instant rice (uncooked ), water, colby or 1/2 cup cheddar cheese, grated

chicken drumsticks, canola oil, dried black-eyed peas, green peppers, tomato ketchup, maple syrup

green peppers, extra virgin olive oil, brown sugar, ripe peach (but not overripe), cumin seeds, cayenne pepper, lemon juice, sea salt , to taste, fresh ground black pepper , to taste

green pepper, finely chopped, butter, flour, salt, pepper, milk

green peppers, cut in pieces, cider vinegar, sugar, salt, crushed red pepper, lliquid pectin

green peppers, seeded, coarsely chopped, and divided, vinegar, divided, sugar, crushed red pepper, salt, liquid fruit pectin

green peppers , cut into 1/2-inch strips, sliced celery, onion, thinly sliced, garlic clove, minced, vegetable oil, tomato sauce, dried basil, salt and pepper to taste, crushed seasoned salad croutons

green bell peppers, uncle ben s sante fe style microwaveable rice, olive oil, tb hot squeeze (tm) sweet heat chipotle sauce (thehotsqueeze.com)

green peppers, cut in half , seeds removed, margarine, chopped onion, ground beef, salt, pepper, chili powder, flour, evaporated milk, catsup, parmesan cheese

green peppers chopped, sausages cut into bite-sized pieces, or slightly larger, garlic crushed or finely chopped, tomato paste, dried oregano, ground black pepper, diced tomatoes, undrained, cooked tube pasta (penne, elbows, etc), feta cheese (optional), dried parsley

lean boneless pork, cornstarch, soy sauce, brandy, green onions, green peppers, vegetable oil, chicken stock or 1/2 cup water, cooked rice

chopped onion, chopped celery leaves, chopped fresh parsley, butter or margarine, cooked green beans , cut into 1/2-inch pieces, whole kernel corn, tomato, peeled, seeded, and chopped, salt, dried whole marjoram, dried whole basil, dried whole dillweed, coarsely ground pepper, green peppers, cleaned and parboiled, shredded cheddar cheese

multi-grain bread, mayonnaise (i used best foods low fat), peppered turkey breast (from the deli counter), honey-roasted ham (from the deli counter), green pepper, sliced thinly

green peppers or 3 lbs yellow peppers, but not bells, quartered, tomato, peeled and cut into 8 pieces, onion, diced, oil, bacon (optional), salt, paprika, black pepper, garlic clove, minced (optional), caraway seed (optional)