Directions:
- Spread mayo on both sides of bread.
- Lay the peppered turkey breast on one side, and the honey ham on the other.
- Lay thin strips of green pepper on one side (so when you close the sandwich the pepper is between the turkey and ham).
- Slice sandwich in half, if desired. A crunchy and refreshing change from lettuce!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.98 Kcal (959 kJ) | ||
| Calories from fat | 79.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 2% | |
| Sodium | 156.12mg | 7% | |
| Potassium | 33.58mg | 1% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 212.34 Kcal (889 kJ) | ||
| Calories from fat | 73.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 14% | |
|---|---|---|---|
| Cholesterol | 5.05mg | 2% | |
| Sodium | 144.77mg | 7% | |
| Potassium | 31.14mg | 1% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 5.6mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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