28525 pritikin style fish Recipes

  • Island Style  Fish Tacos
    fresh fish, in 2 oz strips (ahi, ono or mahimahi) and
    18 More
    fresh fish, in 2 oz strips (ahi, ono or mahimahi), olive oil, fresh herb , garlic, salt & pepper, flour tortilla (fajita size), ripe tomato, finely diced, onion, diced, cilantro, minced, garlic clove, crushed, green bell pepper, minced, chili flakes , pinch, lemon juice, salt & pepper, buttermilk, mayonnaise, garlic cloves, peeled, parsley, minced (italian ), onion, diced, mustard, salt & pepper
    1 hour 20 min, 19 ingredients
  • Oven Baked Thai Style Fish Cakes
    mashed potatoes, cooled , just potato and
    9 More
    mashed potatoes, cooled , just potato, cooked fish fillets, any white fish will do, chopped fresh coriander leaves, chopped fresh coriander root, red chile, finely chopped, grated fresh ginger, garlic clove, crushed, plain flour, egg, lightly whisked, breadcrumbs
    50 min, 10 ingredients
  • Fish in a Boat Italian Style
    fish fillets, thin, onion, sliced, olive oil and
    5 More
    fish fillets, thin, onion, sliced, olive oil, red wine vinegar, garlic, minced (bottled ), worcestershire sauce, dried basil, salt & pepper
    22 min, 8 ingredients
  • Beer-Battered Baja Style Fish Tacos
    all-purpose flour, salt, pepper and
    15 More
    all-purpose flour, salt, pepper, dark mexican beer (i used negra modelo), mayonnaise, sour cream, grated lemon zest, fresh lemon juice, water, salt & pepper, oil (for frying ), all-purpose flour, salt, plus more for seasoning, black pepper, white fish cut into 5 by 1/2 inch strips (i used tilapia but halibut would work), corn tortilla, shredded cabbage, salsa or guacamole
    15 min, 18 ingredients
  • Vietnamese Style Cucumber Pickle
    cucumbers, peeled, seeded and cut into large dice and
    5 More
    cucumbers, peeled, seeded and cut into large dice, green onions, chopped small, vietnamese-style fish sauce (nuoc mam), limes , juice of, fresh minced cilantro, chili-garlic sauce (tuong ot toi vietnam)
    15 min, 6 ingredients
  • Fish Cutlets
    fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and
    10 More
    fish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)
    30 min, 11 ingredients
  • Fish steamed in Banana leaves
    fish (can use any white flesh like salmon) and
    8 More
    fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in
    1 hour 20 min, 9 ingredients
  • Fish Stock
    fish bones , and trimmings (any white fish such as sole, ... and
    6 More
    fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine
    45 min, 7 ingredients
  • Fish Nuggets
    fish fillet (cod or any other firm ), lemon juice, milk and
    6 More
    fish fillet (cod or any other firm ), lemon juice, milk, egg, dijon mustard, yogurt, salt, pepper, breadcrumbs
    25 min, 9 ingredients
  • Fish Curry
    fish fillets (best with tilapia), garlic paste, gingerroot and
    11 More
    fish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water
    50 min, 14 ingredients
  • Fish Baked with Sour Cream
    fish fillet, patted dry (i use firm white fish) and
    11 More
    fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )
    50 min, 12 ingredients
  • Fish Dreams
    fish fillets (we use crappie, a fresh-water ), eggs, flour and
    2 More
    fish fillets (we use crappie, a fresh-water ), eggs, flour, paprika, salt
    45 min, 5 ingredients
  • Tomatoes with Moroccan-Style Fish Stuffing Tomatoes with Moroccan-Style Fish Stuffing
    four 1/2-lb tomatoes, olive oil , or to taste and
    9 More
    four 1/2-lb tomatoes, olive oil , or to taste, scrod fillet or other firm-fleshed white fish fillet, dry white wine, chopped peel from quick preserved lemons, skinned lemons , scrubbed, trimmed at both ends, and cut lengthwise into sixths, coarse salt, fresh lemon juice, brine from quick preserved lemons, minced fresh coriander, fresh lemon juice , or to taste
    11 ingredients
  • Italian Style Fish and Vegetables Italian Style Fish and Vegetables
    oil, onion, sliced, sliced mushrooms, drained and
    7 More
    oil, onion, sliced, sliced mushrooms, drained, basil leaves, frozen mixed vegetables, sole or 1 1/2 lbs orange roughy or 1 1/2 lbs other fish, tomatoes, sliced, parmesan cheese, salt, pepper
    30 min, 10 ingredients
  • Door County Style Fish Boil Door County Style Fish Boil
    water, onion, quartered, celery leaves and
    14 More
    water, onion, quartered, celery leaves, celery rib, cut into 3 inch chunks, white vinegar, bay leaf, dried tarragon, dried dill, fennel seed, crushed, new potatoes, carrots, cut into 1 inch chunks, white fish fillets, rolled oats, dried dill, paprika, oil, lemon wedge (optional)
    31 min, 17 ingredients
  • Fish and Fungi Virgin Islands Style Fish and Fungi Virgin Islands Style
    fish , scaled and gutted, onions, chopped, tomato, chopped and
    10 More
    fish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste
    40 min, 13 ingredients
  • Moroccan Style Fish With Spinach Moroccan Style Fish With Spinach
    extra virgin olive oil, lemon juice and
    16 More
    extra virgin olive oil, lemon juice, scallions, finely chopped (spring onions), chopped fresh parsley, chopped fresh cilantro (coriander leaves), paprika, ground cumin, cayenne (to taste), lemon , zest of, salt, fish fillets, olive oil, potatoes, sliced, onion, chopped, garlic cloves, chopped, tomatoes, chopped, fresh spinach, chopped, lemon wedges (to garnish ) or lime wedge (to garnish)
    55 min, 18 ingredients
  • Fish Papaas with sauteed masala Fish Papaas with sauteed masala
    fish, cleaned and sliced, coriander powder and
    15 More
    fish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp
    1 hour 10 min, 17 ingredients




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