116522 pritikin malaysian chicken Recipes

chicken wings, stalks lemongrass , outer fibrous layer removed and only bottom third of stalk used, shallots, peeled and roughly chopped, red chilies (more or less depending on how spicy or not you want it), garlic cloves, ginger or 1/2 inch galangal, sliced, oil, fish sauce, turmeric powder, sugar, salt and pepper

chicken , cut into pieces, chili powder, cayenne pepper (optional), curry powder, paprika, cumin, garlic, minced, onions, chopped, tomatoes, peeled and chopped, cilantro chopped, oil, bay leaf, potatoes, peeled and chunked, coconut milk, water, salt and pepper to taste

desiccated coconut (dried flaked coconut, unsweetened), turmeric, ground ginger, garlic powder, chili flakes, salt and pepper, to taste, olive oil, ginger, minced, garlic cloves, minced, onion, chopped (red or yellow ), red chilies, chopped, stalk lemongrass (bruised and cut into chunks), curry powder, chili paste (less or more depending on your tolerance), curry leaves, chopped, coconut milk (i use the low fat variety), skinless chicken thighs (halved so it makes 6 piece), evaporated low-fat milk, frozen mixed vegetables (carrot, green beans, pepper etc)

rice vinegar, brown sugar, low sodium soy sauce, water, minced peeled fresh ginger, chunky peanut butter, crushed red pepper flakes, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces, shredded low-fat low-sodium swiss cheese (such as alpine lace), shredded part-skim mozzarella cheese, chopped green onion, sugar, dry yeast (1 package), warm water (100 to 110), all-purpose flour, divided, salt, olive oil, cornmeal

rice vinegar, brown sugar, low-sodium soy sauce, minced peeled fresh ginger, water, natural-style chunky peanut butter, crushed red pepper, garlic cloves, minced, canola oil, skinless, boneless chicken breasts , cut into bite-sized pieces, shredded swiss cheese, shredded part-skim mozzarella cheese, basic pizza crust, chopped green onions

garlic cloves, peeled, red chilies, trimmed, lemongrass, stalks trimmed , outer leaves removed and sliced, cm piece fresh gingerroot, peeled and chopped, shallots, peeled and chopped, ground turmeric, oil, chicken thighs , cut into bite sized pieces, oil, ground turmeric, onions, peeled and thinly sliced, kaffir lime leaves, cinnamon stick, star anise, light coconut milk, chicken stock, palm sugar (or soft brown sugar), light soy sauce, fish sauce, green beans, trimmed, salt and pepper, coriander leaves , roughly torn

chicken wings, soy sauce, dark soy sauce, sesame oil, oyster sauce, garlic powder, onion powder, ground black pepper to taste, dried basil

chicken, cut up with skin removed & fat removed (or you can use any chicken parts- mix or match such as 4 skinned chicken breasts or 8 thighs), celery ribs, sliced, onion, diced, chicken broth, dried parsley (more if using fresh italian parsley), chicken bouillon cubes (can substitute more chicken broth for cubes & water), salt (may need more if using low or no sodium broth), pepper, water (may need more), carrots, peeled and sliced however you like (use more if desired), all-purpose flour, baking powder, salt, milk, shortening, fresh italian parsley, . use 2 tbsp if using dried (flat-leaf, not curly )

chicken pieces (i use 4 breasts with bones, skinned), chicken broth or 4 cups water, butter (i use 1/2 stick), condensed cream of chicken soup (i use campbell s healthy request, no msg), extra wide egg noodles (i use the big bag), salt

chicken (boneless, thighs work well too), bisquick (enough to coat chicken) or 1 -2 cup flour (enough to coat chicken), paprika, salt, pepper, eggs (beaten ), oil, enough to brown chicken, butter (your preference, i ve tried it with both 1/2 and 1 and it comes out great both ways..) or 1/2-1 cup margarine (your preference, i ve tried it with both 1/2 and 1 and it comes out great both ways..), chicken broth, lemon juice, parsley, garlic, lemon juice, pasta, any kind (optional)

chicken breast halves, skinned, chicken stock or 1 cup vegetable stock, minus fat, tomato sauce, red wine vinegar, red burgundy wine, frozen apple juice concentrate, soy sauce, lemon , juice of, garlic cloves, curry powder, powdered ginger, cardamom, ground cumin, onion powder, garlic powder, red pepper flakes, dry mustard, nonfat yogurt

cumin, fennel seeds, coriander seed, coriander seed, dried thai bird chilies (or other dried red chilies), ketjap manis (sweet indonesian soy sauce, preferably abc brand), fish sauce, light soy sauce, sugar, fresh ginger, peeled and thinly sliced, garlic cloves, thinly sliced, whole chicken wings , about 2 1/2 lb

rice vinegar, brown sugar, low-sodium soy sauce, water, peeled and minced fresh ginger, chunky peanut butter, crushed red pepper flakes, garlic, minced, boneless, skinless chicken breast, cut into small cubes, swiss cheese, shredded, mozzarella cheese, shredded, pizza crust , recipe follows, stalks green onions, chopped

potatoes, cut into bite sizes, chicken breasts , cut into strips, salt & pepper, for marinate the chicken, onion, cut finely, curry powder (or more if you like more spicy !), salt and pepper, for taste, coconut milk, oil, for fry

olive oil, onions, chopped, green pepper, chopped, garlic granules, curry powder, chili flakes, chopped tomatoes, boneless skinless chicken thighs, diced, chicken stock, green apple, chopped, raisins, brown rice, cooked, salt and pepper

olive oil, store-bought roasted chicken , cut into bite-sized pieces, streaky smoked pork or 8 oz bacon, cut into chunks, onion, cut into chunks, sambal oelek chili paste, sweet thick soy sauce (kecap manis), soy sauce, tomato paste, potatoes, peeled and parboiled, then drained and sliced into chunks, lime , juice of

chicken legs or 8 chicken wings or 4 chicken thighs (or a combo of all), fresh parsley, cold chicken stock (i use the boullion), fresh mushrooms, fresh lemon juice, butter, flour, heavy cream , such as whipping cream, fresh lemon rind, finely chopped, onion, chopped, green pepper, thinly sliced, chives, chopped, salt and pepper, paprika

chicken wings or 2 lb boneless skinless chicken thighs, oil, garlic cloves, minced, water for chicken wings or 1 large can of chicken broth if using chicken thighs or use knorr bullion granulars to make broth, soy sauce, whole mushrooms or 1 cup fresh button mushrooms, pk long rice/saifun (bean threads - clear coils of noodles found in the asian section of the supermarket or asian stores) or use oriental vermicelli, chopped green onions