357344 pritikin diet style fried steak green peppers Recipes

beef top sirloin steak, soy sauce, water, cornstarch, vegetable oil, divided, onions, thinly sliced and separated into rings, green pepper , cut into 1-inch pieces, celery ribs, sliced diagonally, tomatoes, cut into wedges, hot cooked rice

paprika, fresh coarse ground black pepper, garlic powder, salt, lean boneless beef top sirloin steaks, green pepper , cut into 1/4 inch strips, red onion , cut into 1/4 inch strips, jalapeno jelly or 1/2 cup apple jelly, red wine vinegar

sliced cooked beef ribeye steak (1/2 lb), green pepper , julienned, sweet yellow pepper , julienned, sweet orange pepper , julienned, sweet red pepper , julienned, pitted ripe olives, drained, prepared italian salad dressing

lean round steak, green peppers, sliced, minced dried onion, beef bouillon, soy sauce, ground ginger, garlic powder

steak, soya sauce, wine, salt, onion, sliced thinly, garlic, minced, oil, tomatoes, cut in wedges, green pepper, thinly sliced, sugar, cornstarch , dissolved in 1/2 cup. water

reduced sodium soy sauce, ginger, oil, water, cornstarch, tomatoes, cut into wedges, sliced green onions, red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, stalks celery, chopped, very lean beef , cut into thin strips, minced garlic, cooked white rice

green peppers, tops and seeds removed, olive oil, ground turkey, white onion, chopped, salt, ground black pepper, sweet corn, drained, diced tomatoes, drained, ground thyme, dried rosemary, crushed fennel seeds, water, white rice, sweet barbeque sauce, crumbled feta cheese

olive oil, hangar steak, approximately 1 lb, salt and pepper, onion, thinly sliced, red pepper , julienned, green pepper , julienned, garlic , smashed, cubanelle peppers , 1 julienned and 1 sliced into rings, brandy, roasted potatoes , recipe follows, olive oil, fingerling potatoes , parboiled, salt and pepper

sweet red pepper rings, sweet green pepper rings, onion, sliced and separated into rings, butter, sandwich steaks, monterey jack cheese, kaiser rolls, split

ham hocks , smoked turkey wings, or smoked neck bones, house seasoning, plus more for seasoning , recipe follows, seasoned salt, hot sauce (recommended : texas pete), olive oil, for drizzling, collard greens, butter, cream cheese, softened, wonton wrappers, approximately, peanut oil, for frying, table salt, pepper, garlic powder

fresh cod fish fillets, cut in half, green peppers, spring onion, garlic cloves, olive oil, salt

lean boneless pork, cornstarch, soy sauce, brandy, green onions, green peppers, vegetable oil, chicken stock or 1/2 cup water, cooked rice

vegetable oil, calamari, cleaned and cut into rings, scallops, cleaned, hot sauce, divided, buttermilk, divided, all-purpose flour, masa harina, essence , recipe follows, salt and freshly ground black pepper, italian, hot green peppers, garlic, salt, egg yolks, lemon, juiced, olive oil, water, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

shrimp, salt, freshly ground black pepper, white onion, garlic, fine green peppers, oil, eggs, oil to grease frying pan

multi-grain bread, mayonnaise (i used best foods low fat), peppered turkey breast (from the deli counter), honey-roasted ham (from the deli counter), green pepper, sliced thinly

green peppers or 3 lbs yellow peppers, but not bells, quartered, tomato, peeled and cut into 8 pieces, onion, diced, oil, bacon (optional), salt, paprika, black pepper, garlic clove, minced (optional), caraway seed (optional)

green peppers, ground turkey, chopped onion, diced tomatoes with green chilies (such as ro*tel), grain rice, water, salt, worcestershire sauce, shredded butterkase cheese

wine vinegar, oil, salt, pepper, dry mustard, fresh tarragon, chopped, head curly endive lettuce , torn into bite-sized pieces, stalk celery, cut in thin, diagonal slices, green pepper, sliced thin