124 pressed cucumber Recipes

uncooked couscous or 1 cup uncooked rice or 1 cup uncooked orzo pasta, cucumber, seeded and diced, ripe tomato, diced , with juice, red bell pepper, diced, red onion, thinly sliced, kalamata olives, pitted and sliced, cooked chickpeas or 2 cups canned chick-peas, drained and rinsed, minced fresh parsley, extra virgin olive oil, lemon juice (or more ), garlic cloves, minced (can press as well), salt & freshly ground black pepper, to taste, romaine lettuce leaf , ripped into bite-sized pieces, feta cheese, crumbled (optional)

ears fresh corn, red pepper chopped small, green pepper chopped small, orange or yellow pepper chopped small, sweet or red onion diced small, black beans drained, dressing, juice of 4 lemons, garlic minced, salt and pepper to taste, hot sauce, chopped cilantro (fresh, washed and pressed dry ., olive oil, avocado sliced into small pieces, cucumber chopped small

dried oregano, dried mint, crushed fennel seed, salt and pepper, skinless salmon fillets, bones removed, vegetable oil (for fish and grill), pita bread rounds, tomato, finely chopped, cucumber, plain nonfat yogurt, minced fresh mint, garlic, minced or pressed, salt and pepper

chopped fresh cilantro (including stems), fresh lemon juice, bottom portion of large lemongrass stalk, finely chopped (about 2 tbsp), kaffir lime leaves, minced (1 generous tsp), olive oil, coarse kosher salt, skinless boneless chicken breast halves (4 to 5), fish sauce (such as nam pla or nuoc nam), light palm sugar or golden brown sugar, fresh lime juice, minced thai chiles or serrano chiles with seeds, garlic cloves, pressed, trimmed chinese long beans or green beans (about 10 oz), tomatoes , halved lengthwise, seeds and pulp removed, shells cut into long thin strips, coarsely grated peeled daikon (japanese white radish) or trimmed red radishes, coarsely grated seeded persian cucumbers (about 3), very thinly sliced green cabbage, coarsely grated carrot, celery leaves, fresh cilantro leaves, green onions , thinly sliced on diagonal, salted roasted peanuts, split in half

tomatoes, diced, hothouse cucumber, peeled and diced, avocados, peeled and diced, sweet bell pepper, cut into small strips (red, green , etc.), scallions (green onions) or red onion, chopped, fresh mint leaves, chopped, cold-pressed olive oil or 3 tbsp flax seed oil, lemon , juice of, salt & freshly ground black pepper, ground sumac, dried thyme, toasted sesame seeds

olive oil, divided, chopped red onions, sliced mushrooms, stalks celery, sliced, sliced cucumber (or in half-moon slices, preferred), roughly chopped roasted red pepper (from the jar is fine ), marinated artichoke hearts, drained, halved pitted large green olives, garlic cloves, pressed, converted rice (such as uncle ben s), generous good quality saffron thread, salt & freshly ground black pepper, to taste, cajun-spiced fresh sausages (about 3/4 lb), peeled tomatoes, drained, chicken broth, super-jumbo shrimp (approx 1 1/3 lb), scallions , cut into 1-inch pieces

onion, finely chopped, onions, finely chopped, ground turkey, plain yogurt, crouton, crushed, egg white, garlic clove, pressed, garlic powder, dried oregano leaves, salt, pepper, cucumber, diced, pita bread rounds, tomatoes, diced (optional), lettuce, chopped (optional)

peanut oil, dried crushed red pepper flakes, scallions, chopped, dark brown sugar, rice wine vinegar, sesame oil, soy sauce, ginger, garlic, pressed, chunky peanut butter, chicken broth, cooked egg fettuccine pasta, toasted peanuts, chopped scallion, cucumber, seeded and thinly sliced, sweet red pepper , thin strips, shredded coconut

big can (28 oz.) of unsalted whole peeled roma tomatoes, green pepper, english cucumber, yellow onion, garlic clove, white bread (i know... it s not a vegetable, spices, jerez (or xeres) vinegar (it s a spanish sherry vinegar) -you could use balsamic vinegar alternatively but it s worth trying to find ., juice of 1/2 lemon (or 1 tbsp of ready-to-use lemon juice), table spoons of very good olive oil (you know... extra virgin, first pressed cold, from southern europe -spain, italy, greece, france), salt and pepper, tea spoon of ground cayenne pepper if you want to spice it up., final touch, a few croutons

cooked rotini or spiral pasta (cooled), cooked, peeled shrimp (depending on how much you want), cucumber, peeled and chopped, tomato, chopped, bell pepper, thinly sliced, dried parsley, white wine worcestershire sauce (label says for chicken), reduced fat mayonnaise, extra-virgin olive oil, green onions, chopped, pressed garlic, fresh, parmesan cheese, freshly grated (optional)

eggs, water, tomato and basil pasta sauce, falafel mix, ground turkey, garlic clove, pressed, ginger, minced, cucumber, peeled and diced, dill, garbanzo beans, drained (canned ), light sour cream

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

red quinoa, water, chickpeas, drained and rinsed, english cucumber, diced, tomatoes, diced, brown flax seeds, chopped fresh italian parsley, chopped fresh cilantro, garlic, pressed or minced, paprika, flax seed or olive oil, lime juice, lime zest, sea salt, freshly ground black pepper to taste

grain white rice, cooked lamb, fat-trimmed, salad oil, chopped onion, garlic, pressed or minced, curry powder, ground cumin, chicken broth, cornstarch, salt and cayenne, firm-ripe banana (6 oz.), diced, plain nonfat yogurt, chutney, diced cucumber, dried currants

olive oil, red wine vinegar, fresh lemon juice, garlic clove, crushed through press, salt, fresh ground pepper, head romaine lettuce, head chicory lettuce, fresh ripe tomatoes, cut into 8 wedges each (about 1 lb.), cucumber , pared, thinly sliced, green bell pepper , cut into 3x1/4-inch strips, radishes, thinly sliced, scallions, thinly sliced, chopped fresh parsley, chopped fresh dill, greek black olives

tomatoes, halved and cut into 1/2 inch wedges, green pepper, cut in 1/2 -inch wedges, sweet onion , cut into strips, cucumbers, cut into thick 1/2 inch chunks, feta cheese (chunk style is more flavorful than pre-crumbled), olive oil (fresh-pressed if available), pepper , to taste, salt , to taste

olive oil, lemon juice, garlic cloves, pressed, dried oregano, salt, pepper, tomatoes, cut into wedges, cucumber, sliced, zucchini, peeled, halved , and cut into thin strips, purple onion, sliced and separated into rings, artichoke heart quarters, drained, pitted ripe olives, halved, crumbled feta cheese, lettuce leaves

ground turkey, oregano, garlic powder, onion powder, salt, pepper, egg, well beaten, low-fat plain yogurt, drained, nonfat sour cream, cucumber, peeled grated & squeezed, garlic cloves, pressed, red wine vinegar, dry dill weed, pita bread, tomato, diced, red onion, diced, lettuce, to serve