590 president truman meatless Recipes

green bell peppers, cracked wheat, cooked, rice, cooked, grated monterey jack cheese, plain yogurt or 3/4 cup sour cream, eggs, cilantro, chopped, chopped onion, salt, pepper, dry onion soup mix, diced tomatoes, water, olive oil, ketchup or 1/2 cup tomato paste, onion, sliced, cilantro, roughly chopped, agave syrup or 1 tsp sugar, cinnamon, grated cheese

tomatoes, red kidney beans, onion, chopped, stalks celery, chopped, chili powder, white pepper, rice, uncooked

meatless soy chorizo (such as soyrizo), extra-virgin olive oil, chopped yellow onion (about 1 large), saffron threads, crushed, garlic cloves, minced, valencia or other medium-grain rice, red bell pepper, dry white wine, organic vegetable broth, salt, frozen shelled edamame (green soybeans), thawed, coarsely chopped fresh flat-leaf parsley, chopped green onions

reduced-fat crescent roll dough, meatless breakfast links (such as boca), honey, dijon mustard

canned chopped tomatoes, salt, fresh chili peppers or 1 tsp dried chili pepper flakes, garlic clove, fennel seed, brown sugar, butter, flour, milk, grated mozzarella cheese, fresh ravioli (or any other stuffed pasta such as tortellini), freshly grated parmesan cheese

low-fat mayonnaise, plain yogurt, minced pitted kalamata olives, chopped fresh parsley, focaccia bread (10 inch loaf), lettuce leaves, washed and patted dry, roasted sweet red peppers, in strips drained, avocado, peeled, pitted and sliced thinly on an angle

bread, finely crumbled (practically to a powder), milk, eggs, meatloaf seasoning mix , packet (i bought a 1.5 oz kroger brand packet), defrosted vegetarian beef substitute (i prefer quorn brand crumbles), tomato paste, olive oil (an estimation, i just eyeballed it), stocks celery, chopped at about 1/2 cm (personal preference), baby carrots , chopped at about 1/2 cm intervals (a similar amount of regular carrots acceptable), a medium yellow onion, chopped finely, more olive oil, replacement beef broth (i use edward & sons not-beef bullion cubes, veggie broth could easily work), garlic powder, salt, pepper, freshly chopped oregano (i used 5 sprigs), marjoram, red pepper flakes, allspice, cinnamon, apple cider vinegar, brown sugar, beef broth, spicy brown mustard, ketchup, brown sugar

tomato sauce, american cheese, tortillas, olive oil flavored cooking spray, onion, marble cheddar cheese, refried beans, morningstar farms grillers, recipe crumbles, black olives

eggplant, egg (optional), mozzarella cheese (shredded and divided ), parmesan cheese, ricotta cheese, marinara sauce (divided ), garlic clove (finely minced or through a press), olive oil

manicotti, grated parmesan cheese, spaghetti sauce, eggs, ricotta cheese, parmesan cheese, shredded mozzarella cheese, oregano, salt , pepper,and parsley

light life beef veggie crumbles (vegetarian ground beef), eggs, breadcrumbs, red onion, chopped, mushrooms, sauteed, braggs liquid aminos or 2 tsp soy sauce, black pepper, garlic powder, onion powder, steak seasoning, water, flour, thyme, cayenne pepper, salt, nutritional yeast (or other thickening agent), vegetable oil

lasagna noodles, cooked (i suggest to cook a few more in case of breakage), grated parmesan cheese, shredded mozzarella cheese (or more if desired), olive oil, onion, chopped, garlic cloves, finely chopped (do not mince), dried basil (rubbed between fingers to release the flavors), dried oregano (rubbed between fingers to release flavors), crushed red pepper flakes (adjust to heat level) (optional), zucchini, finely diced, fresh sliced mushrooms, carrot, peeled and finely diced, red bell pepper, seeded and chopped, tomato paste, crushed tomatoes, diced tomatoes, undrained, seasoning salt (or to taste), fresh ground black pepper (or to taste), ricotta cheese, heavy whipping cream, eggs, beaten, shredded mozzarella cheese, grated parmesan cheese, garlic powder, seasoning salt, fresh ground black pepper (or to taste)

hardboiled egg, torn fresh spinach, garbanzo beans, drained, cauliflower floret, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, red onion, thinly sliced and seperated, coarsely chopped walnuts

onion, chopped, oil, red kidney beans , partly drained, great northern beans , partly drained, tomato , partly drained, stalks celery, sliced, catsup, salt, dry mustard, pepper, chili powder (or to taste)

meatless spaghetti sauce, diced tomatoes, drained, burgundy wine, brown sugar, garlic cloves, minced, italian turkey sausage links, casings removed (i just use 2lbs pre ground italian turkey instead, so i dont have to bother removing casings from li), raisins, sliced fresh mushrooms, onion, chopped, eggs, lightly beaten, cartons ricotta cheese, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, frozen cheese ravioli, thawed, shredded parmesan cheese, provolone cheese, cut in half, shredded monterey jack cheese, tomatoes , slice

potatoes, peeled and cut up, a 16 oz. bag of frozen sliced carrots, i 15 oz. can drained, cut green beans, tomato sauce, drained corn, water, frozen corn and beans could probably be used. for more spicy flavor add some chopped onions. also some taco seasoning sprinkled in before cooking gives good flavor. when eating it i like to sprinkle parmesan cheese on top.

diced onion, garlic clove, minced, powdered chicken bouillon, zucchini , quartered lenghtwise, then thinly sliced., carrot, thinly sliced, lg. tomatoes, seeded & chopped or litre 14 oz. can, diced, fresh parsley or litre tsp. dried, dried basil, fresh ground black pepper, water

eggs, water, quick-cooking oats, uncooked, walnuts, ground, chopped onion, salt, rubbed sage, garlic clove, pressed, soybean oil, water, whole wheat sandwich buns