Meatless Burrito Pie Recipe

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Meatless Burrito Pie
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Ingredients:

Directions:

  1. Pull 2 tortillas from your tortilla package.
  2. Place bottom tortilla on top.
  3. Place 2 slices of american cheese on the tortilla cover with second tortilla. microwave for 15 sec. (make sure that you fold the two slices into four parts longways) this will be your crust.
  4. Grease pan and inside of crust with spray olive oil.
  5. Preheat oven to 400 degrees.
  6. While the crust bakes in the oven mix the filling ingredients.
  7. The tomato sauce olives two more slices of american cheese and the refried beans bring to a boil warm grillers crumbles in sautee pan with olive oil. then add grillers recipe crumbles to refried bean solution.
  8. Grate marble cheddar cheese (you will need the whole block of cheese.).
  9. Remove crust from the oven add the filling.
  10. Let filling set for 5 min sprinkle grated marble cheddar cheese over the top (don't let any filling show.).
  11. Set oven to broil.
  12. Wait 10 min before putting the pie inches.
  13. Let cheese on top form a crisp golden film over top.
  14. Let cool 3 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.11 Kcal (2437 kJ)
Calories from fat 230.66 Kcal
% Daily Value*
Total Fat 25.63g 39%
Cholesterol 60.92mg 20%
Sodium 2339.16mg 97%
Potassium 1641.63mg 35%
Total Carbs 66.74g 22%
Sugars 13.61g 54%
Dietary Fiber 17.45g 70%
Protein 33.94g 68%
Vitamin C 4.5mg 8%
Vitamin A 0.6mg 19%
Iron 5.3mg 29%
Calcium 634.1mg 63%
Amount Per 100 g
Calories 144.73 Kcal (606 kJ)
Calories from fat 57.35 Kcal
% Daily Value*
Total Fat 6.37g 39%
Cholesterol 15.15mg 20%
Sodium 581.59mg 97%
Potassium 408.16mg 35%
Total Carbs 16.59g 22%
Sugars 3.39g 54%
Dietary Fiber 4.34g 70%
Protein 8.44g 68%
Vitamin C 1.1mg 8%
Vitamin A 0.1mg 19%
Iron 1.3mg 29%
Calcium 157.6mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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