3 president nixon Recipes

lettuce leaf, washed and well dried, scoop low fat cottage cheese, rye crisps (or triscuits or crackers of choice), hard-boiled egg, cut into wedges, fresh tomato, cut into wedges, cucumber, peeled, thinly sliced, green bell pepper, seeded and thinly sliced (or red bell pepper), fresh pineapple, diced, fresh peach, peeled and sliced, fresh papaya, peeled and sliced

butter, eggs, at room temperature, salt, fresh ground pepper, chopped fresh parsley, fresh parsley sprig, olive oil, sliced onion, garlic cloves, julienned green pepper, tomatoes, diced or 1 cup canned diced tomato, bay leaf, lemon , juice of, salt, sugar, drops tabasco sauce