590 president truman meatless Recipes
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)1 hour 5 min, 13 ingredients
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lo mein noodles or 1 lb capellini and9 Morelo mein noodles or 1 lb capellini, fresh shiitake mushrooms, stems removed and caps sliced, onion , cut into slivers, garlic cloves, minced, fresh ginger, minced, toasted sesame oil, soy sauce (or more ), bok choy, stems and greens sliced, oyster sauce (use vegetarian if this is to be meatless), fresh ground black pepper40 min, 10 ingredients
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shredded fat free mozzarella cheese or 8 oz part-skim moz... and6 Moreshredded fat free mozzarella cheese or 8 oz part-skim mozzarella cheese, shredded zucchini, fat-free ricotta cheese or 1 cup low-fat ricotta cheese, grated fat-free parmesan cheese, meatless sauce (may use a 27 oz. can of sauce), uncooked whole wheat lasagna noodles, boiling water16 min, 8 ingredients
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dry italian breadcrumbs, grated fresh parmesan cheese and7 Moredry italian breadcrumbs, grated fresh parmesan cheese, garlic powder, salt, egg substitute, boneless skinless chicken breasts, meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded fresh parmesan cheese45 min, 10 ingredients
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frozen chopped spinach, thawed and squeezed dry and6 Morefrozen chopped spinach, thawed and squeezed dry, part-skim mozzarella cheese, shredded, curd cottage cheese , 2% fat, parmesan cheese, grated, divided, egg, lightly beaten, lasagna noodles, cooked and drained, seasoned tomato sauce or 2 (15 oz) cans spaghetti sauce48 min, 7 ingredients
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potato & cheese pierogies, cooked and10 Morepotato & cheese pierogies, cooked, your favoite smoked spicy sausage, cut in bite size pieces or make it meatless, raw cauliflower or 3/4 cup broccoli, raw carrot, sliced, raw mushrooms, sliced or 1 (1 oz) can drained sliced mushrooms, sweet onion, chopped, hot sauce, to taste (i use denzil s peaches & scream), condensed tomato soup or 1 (10 oz) can tomato noodle soup, salt , to taste, pepper, shredded cheddar cheese1 hour , 11 ingredients
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onion, cut in half vertically and sliced (about 2 cups) and6 Moreonion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper40 min, 7 ingredients
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Kittencal's Easy Lasagnauncooked lasagna noodles (you may use 3 more noodles see ... and16 Moreuncooked lasagna noodles (you may use 3 more noodles see step#7), ground beef (or half each) or 1 lb bulk italian sausage (or half each), onion, chopped, fresh minced garlic (optional), meatless spaghetti sauce, salt and black pepper (optional and to taste), shredded mozzarella cheese (can use more ), grated parmesan cheese, water (can use 1-2 tbsp more ), ricotta cheese, eggs, slightly beaten, heavy whipping cream, garlic powder, seasoning salt or 1/2 tsp white salt, grated parmesan cheese, shredded mozzarella cheese, fresh ground black pepper (or to taste)1 hour 20 min, 17 ingredients
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Kittencal's Layered Ground Beef-Penne Casseroledry penne pasta, butter and10 Moredry penne pasta, butter, philadelphia roasted red pepper cream cheese, softened, ground beef (or use bulk italian sausage meat, spicy or mild), fresh minced garlic, crushed red pepper flakes (optional or adjust to taste), meatless pasta sauce, sliced mushrooms, drained, water (use only if needed), salt & freshly ground black pepper (to taste), shredded mozzarella cheese, divided (can use more if desired), grated parmesan cheese, divided (can use more )1 hour 30 min, 12 ingredients
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Crock Pot Italian Sausage Hoagiesuncooked italian sausages, olive oil and8 Moreuncooked italian sausages, olive oil, meatless spaghetti sauce, green pepper , julienned, sweet red pepper , julienned, water, grated romano cheese, dried oregano, dried basil, hoagie rolls4 hour 10 min, 10 ingredients
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