Eggplant Lasagna Recipe

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Eggplant Lasagna
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Ingredients:

Directions:

  1. About 1/2 hour before serving:.
  2. Preheat oven to 350 degrees.
  3. Prepare noodles and drain.
  4. While noodles are cooking:.
  5. Place bread crumbs and 1/2 teaspoon salt on waxed paper.
  6. In small dish, beat eggs with 2 tablespoons water.
  7. Dip eggplant into egg mixture then in crumbs.
  8. Cook eggplant in hot oil a few at a time.
  9. In a greased 13 X 9 inch baking dish, layer noodles, then eggplant slices, then mozzarella cheese, then spaghetti sauce.
  10. Repeat layers.
  11. Sprinkle with parmesan cheese.
  12. Bake 30 minutes, uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.45 Kcal (756 kJ)
Calories from fat 94.71 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 48.97mg 16%
Sodium 439.62mg 18%
Potassium 213.52mg 5%
Total Carbs 14.29g 5%
Sugars 3.99g 16%
Dietary Fiber 2.65g 11%
Protein 7.7g 15%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 151mg 15%
Amount Per 100 g
Calories 124.42 Kcal (521 kJ)
Calories from fat 65.3 Kcal
% Daily Value*
Total Fat 7.26g 16%
Cholesterol 33.76mg 16%
Sodium 303.11mg 18%
Potassium 147.22mg 5%
Total Carbs 9.85g 5%
Sugars 2.75g 16%
Dietary Fiber 1.83g 11%
Protein 5.31g 15%
Vitamin C 1.7mg 4%
Iron 0.5mg 4%
Calcium 104.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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