157 pre spinach Recipes
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pre-made prepared pizza crust and13 Morepre-made prepared pizza crust, pesto sauce (use bottled or make your own ), artichoke heart, sun-dried tomato, wilted spinach leaves, kalamata olive, feta cheese, mozzarella cheese , asiago and provolone cheese mix, olive oil, pine nuts (optional), chicken breast , strips (optional), fresh basil (optional), bell pepper (optional), pepperoni or salami (optional)20 min, 14 ingredients
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firm tofu (1 package, firm or extra ...) and20 Morefirm tofu (1 package, firm or extra ...), fresh grated ginger, lemon juice (sub lime if need be), canola oil (any light oil or coconut oil), turmeric, garam masala, sea salt , to taste, chili powder (note there is some again in the spinach, so all depending, you might want to omit it he) (optional), canola oil (subs ok), fresh spinach (i use a 284 g pre-washed tub of baby spinach), fresh ginger, grated, onion, fresh garlic cloves, ground cumin, ground coriander, turmeric, chili powder (or sub 1 fresh green chili), fresh tomatoes, diced, sea salt , to taste, arrowroot (or sub corn starch), plain soymilk (or sub almond or rice milk, etc)1 hour , 21 ingredients
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part-skim ricotta cheese and10 Morepart-skim ricotta cheese, pre shredded part-skim mozzarella cheese, grated parmigiano-reggiano cheese, italian cheese flavored boboli pizza crust, sliced fresh basil, chopped spinach, crushed red pepper flakes, black pepper, dried oregano, garlic powder, sliced plum tomato20 min, 11 ingredients
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eggs, cream, salt, cayenne pepper, grated nutmeg and12 Moreeggs, cream, salt, cayenne pepper, grated nutmeg, dried oregano, cheddar, coarsely grated, extra virgin olive oil, garlic clove, finely chopped, white onion, finely chopped, zucchini, sliced (1 green,one yellow ), fresh spinach, squeezed dry and chopped, pre-baked 9 inch pie shell, bocconcini, sliced, italian plum tomatoes, peeled, seeded and sliced, fresh basil leaves, snipped, pine nuts, toasted1 hour , 17 ingredients
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olive oil, scallions, diced finely and14 Moreolive oil, scallions, diced finely, red bell pepper, diced finely, boneless, skinless chicken breast, diced and fried in a tbsp of olive oil with 2 tsp taco seasoning added to it (or equivalent amount of pre-packaged cooked fajita or southwestern style chicken breast strips with no breading), frozen corn kernels, black beans, drained well, frozen chopped spinach, thawed and squeezed as dry as possible, jalapeno peppers, cut in half , seeds removed, and diced finely, fresh cilantro, chopped finely, ground cumin, chili powder, sea salt, ground cayenne pepper, shredded mexican cheese blend, olive oil for baking the rolls30 min, 16 ingredients
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shot of wheatgrass (juiced fresh with a wheatgrass juicer... and7 Moreshot of wheatgrass (juiced fresh with a wheatgrass juicer / or bought pre-frozen then thawed), stalks kale (or 1 cup), stem pinch of parsley (or 1 cup), stalks of celery, big stem pinch of spinach (or 1cup), cucumber, lemon, green apple5 min, 8 ingredients
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shrimp, pre-cooked, peeled, and deveined, salt and8 Moreshrimp, pre-cooked, peeled, and deveined, salt, onion, thinly sliced, garlic clove, minced, ground cumin, fresh white mushroom, sliced, fresh spinach leaves, chopped, fresh cilantro, chopped, flour tortillas (fat free), monterey jack cheese (reduced fat )36 min, 10 ingredients
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sandwich wraps , pitas tortortillas and8 Moresandwich wraps , pitas tortortillas, baby spinach, cleaned and dried, sliced deli turkey breast or, pre-packaged sliced, low-fat turkey breast, light sour cream, white mushrooms (3.5 oz.), cleaned, trimmed and thinly sliced, roasted red, peppers , sliced lengthwise into 1/2-inch strips, salt and pepper15 min, 9 ingredients
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Chicken and Hummus Pizzapre-baked pizza crusts, hummus (to taste) and4 Morepre-baked pizza crusts, hummus (to taste), boneless skinless chicken breast, salt and pepper, frozen spinach, thawed and thoroughly dried (or 1 1/2 cups sliced red bell pepper), monterey jack cheese or 1 cup cheddar cheese, shredded40 min, 6 ingredients
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Mandarin Poppy Seed Saladpre-washed baby spinach, poppy seed dressing, ginger and3 Morepre-washed baby spinach, poppy seed dressing, ginger, juice of 1/2 lemon, mandarin oranges, drained, honey-roasted slivered almonds6 ingredients
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Quinoa Tofu Vegetable Crunchpre-washed quinoa (i use ancient harvest) and8 Morepre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)20 min, 9 ingredients
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Spicy Lime Pollock - Keto Versionspinach leaves, bag pre-washed and7 Morespinach leaves, bag pre-washed, asparagus spears, washed (5-inch or less ), flounder, washed and patted dry (divided into 3-4 oz each), green onions, sliced (white part only ), extra virgin olive oil, crushed red pepper flakes, lime, salt and pepper (or garlic )27 min, 8 ingredients
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Shrimp Salad With Warm Bacon Dressing and Summer Bruschettabacon, fresh bagged and pre-washed spinach and13 Morebacon, fresh bagged and pre-washed spinach, rinsed and sliced mushrooms, diced tomato, fresh cooked shrimp, cooled or 1 lb frozen pre-cooked shrimp, thawed, peach, fat-free sun-dried tomato vinaigrette dressing, green hot pepper sauce (such as a green jalapeno sauce), baguette , loaf from the bakery, fresh basil leaves, fresh mozzarella cheese, diced tomato, extra virgin olive oil, basil pesto (i use the pre-made type from the dairy section)30 min, 15 ingredients
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The Best Lasangna Everno-boil lasagna noodles, prego spaghetti sauce with meat and14 Moreno-boil lasagna noodles, prego spaghetti sauce with meat, parmesan cheese, pre-shredded mozzarella cheese, pre-shredded mixed cheddar cheese or 2 (8 oz) bags monterey jack cheese or 2 (8 oz) bags colby, curd cottage cheese, egg, beaten, whole milk, dried rosemary, garlic, chopped, butter, flour, oil, carrots (peeled and grated ), frozen chopped spinach (thawed and sqeezed dry), salt21 min, 16 ingredients
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Sunny Day Casserole (Cheesy Ham & Vegetables)pasteurized cheese spread, melted, low-fat milk and9 Morepasteurized cheese spread, melted, low-fat milk, potatoes, diced (2-4 potatoes), ham, diced (2 cups), frozen cauliflower, frozen mixed vegetables, thawed (pre-mixed or what you have on hand, i like a mix of corn, spinach, and artichoke hearts), onion, chopped, sea salt , to taste, pepper , to taste, low-fat cheddar cheese or 1 cup swiss cheese or 1 cup monterey jack cheese, shredded, cracker crumb1 hour 10 min, 11 ingredients
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Baked Tomato Heavenbacon, chopped onion, pre-washed fresh spinach, chopped and5 Morebacon, chopped onion, pre-washed fresh spinach, chopped, sour cream, hot sauce, ripe tomatoes (about 2 lbs.), grated swiss cheese, salt50 min, 8 ingredients
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