150509 prawn avocado cups tomato jam Recipes

tomatoes, seeded and diced, lime juice, chili powder, ground cumin, garlic cloves, crushed, red onion, chopped, prawns, parsley, chopped, taco shells, iceberg lettuce, shredded, avocado, diced, sour cream

avocados, halved with pits removed, lemon , zested, lemon , zested and juiced, white sugar, chopped italian flat leaf parsley, olive oil, chopped garlic, peeled and deveined prawns, salt, ground black pepper , to taste

prawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )

avocado (peeled & mashed ), sour cream, milk, mayonnaise, lemon juice, garlic salt (or less ), drops hot pepper sauce (or less ), mixed greens (torn or shredded ), tomatoes (cut in thin wedges) or 1 cup cherry half), bacon, cooked and crumbled, crouton (optional)

avocado, ripe, peeled and mashed, sour cream, milk, mayonnaise, lemon juice, garlic salt, drops hot pepper sauce (optional), torn lettuce or 3 cups shredded lettuce, tomatoes, cut into wedges, bacon , cooked until brown, and crumbled

prawns, shelled, deveined and cooked (shrimp), low-fat mayonnaise, tomato sauce (ketchup), ground black pepper, drops tabasco sauce, lettuce leaves, tomatoes, cut into quarters, corn kernels

ripe tomatoes, serrano chili, seeded, finely chopped, sugar, lemon juice, fresh cilantro or 1/2 cup fresh basil, minced, tomato juice

avocados, chopped, black beans, drained and rinsed, corn, rotel tomatoes, drained, chopped red bell peppers or 1 cup green bell pepper, jalapeno peppers, finely chopped, sweet onion, finely chopped (we don tsp like raw onions) (optional), red wine vinegar, balsamic vinegar, salt, black pepper, dijon mustard, sugar, oregano, olive oil, vegetable oil

shrimp, peeled ,boil first them peel or use ready cooked, bay scallops or 8 oz sea scallops, avocados, red onion, diced, tomato, chopped, english cucumber, chopped, jalapeno pepper, chopped, parsley, chopped, lime zest, fresh lime juice

chicken stock powder, water, risoni pasta, olive oil, garlic cloves, crushed, green prawns, peeled and deveiend, tails intact, artichoke hearts, semi dried tomatoes, lemon rind, lemon juice, fresh basil, chopped

garlic, chopped, prawns or 1 lb shrimp (unshelled), tomato ketchup, water, egg, vegetable oil

flour, graham cracker crumbs, baking soda, salt, butter, softened, white sugar, brown sugar , packed, creamy peanut butter (can use 1 cup), egg, vanilla, semi-sweet chocolate chips (can use 1-1/2 cups), chopped salted peanuts, jam (can use more or less jam, use favorite flavor) or 1 1/2 cups jelly (can use more or less jam, use favorite flavor)

prawns, bay scallop, white wine or 1/3 cup dry sherry, unsalted butter, sliced small mushroom, whole wheat pastry flour, nonfat milk or 1/2 cup low-fat milk, grated parmesan cheese, whole wheat bread crumbs, finely ground

tomatoes , diced into bite-sized pieces (about 2 cups diced ), cucumbers , diced into bite-sized pieces (about 1 cup diced cucumber), avocado , diced into bite-sized pieces, chopped cilantro (use more or less to taste), fresh squeezed lime juice, best quality extra virgin olive oil, salt to taste (i used vege-sal, but sea would be great here)

fresh prawns, shelled and de-veined, chopped tomatoes, green capsicum, chopped, salt, prawn garam masala powder, turmeric, tomato paste, oil

head broccoli, egg noodles (4 small blocks), peanut oil, shelled prawns, raw, minced fresh garlic cloves, tomatoes (approx 400g), dry white wine, fresh ground black pepper, sea salt

tomato puree, salt, sugar, garam masala, ground cumin, cayenne pepper, lemon juice, cream, water, olives or 2 tbsp peanut oil, unsalted butter, cumin seed, shallots, finely chopped, garlic cloves, finely chopped, raw prawns, peeled and de-veined, turmeric, ground coriander, cayenne, salt