Prawns in a Butter-Tomato Sauce Recipe

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Prawns in a Butter-Tomato Sauce
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Ingredients:

Directions:

  1. Combine all ingredients for the sauce in a bowl, whisk until smooth. Cover and chill until needed.
  2. Melt butter and oil in large frying pan over high heat. When hot, add cumin seeds and let sizzle for 10 seconds.
  3. Put in shallots and garlic, stirring until very lightly browned.
  4. Add the prawns, turmeric, coriander, cayenne and salt.
  5. Stir and fry until the prawns have just turned opaque.
  6. Pour in the sauce and heat it through, stirring as you go.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.07 Kcal (3500 kJ)
Calories from fat 694.28 Kcal
% Daily Value*
Total Fat 77.14g 119%
Cholesterol 232.75mg 78%
Sodium 923.33mg 38%
Potassium 843.55mg 18%
Total Carbs 26.63g 9%
Sugars 0.8g 3%
Dietary Fiber 0.55g 2%
Protein 18.57g 37%
Vitamin C 9.3mg 15%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 649.2mg 65%
Amount Per 100 g
Calories 126.32 Kcal (529 kJ)
Calories from fat 104.89 Kcal
% Daily Value*
Total Fat 11.65g 119%
Cholesterol 35.16mg 78%
Sodium 139.5mg 38%
Potassium 127.45mg 18%
Total Carbs 4.02g 9%
Sugars 0.12g 3%
Dietary Fiber 0.08g 2%
Protein 2.81g 37%
Vitamin C 1.4mg 15%
Iron 0.1mg 3%
Calcium 98.1mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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