144002 power punch juice kick Recipes

chicken wings, tequila, frozen orange juice concentrate, lemon , zest of, grated, lemon , juice of, garlic cloves, minced, ground cumin, fresh ground black pepper, salt, minced cilantro

store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese

low-fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen

banana, frozen and sliced, orange juice, fresh blueberries (about 1/4 cup), vanilla yogurt, ice cubes, honey bunches of oats cereal

chopped walnuts, sweet potatoes (about 4 medium), peeled and cut into 1/2-inch cubes, granny smith apples (about 4 medium), cut into 1/2-inch cubes, fresh lime juice, no-calorie sweetener, raisins, salt, plain fat-free yogurt, reduced-fat mayonnaise

carrots (about 12 large), butter, brown sugar , packed, water, fresh lemon juice, salt, cinnamon, cayenne (to taste)

carrots, shredded, fennel bulb, white part only, sliced thin, chopped dried apricot, ground cinnamon, oranges , juice of, orange , zest of, vegetable oil

butter (or use vegetable oil), shallots, finely chopped (or use a small onion, finely chopped), fresh minced garlic (optional), apricot preserves, lemon juice, hot sauce, whole deli rotisserie-cooked chicken (about 2-1/2 to 3 lb)

pork loin chops, bone-in, 1-1 . 5-inch thick, olive oil, kosher salt & freshly ground black pepper, lime , juice of, garlic cloves, chopped, jalapeno, chopped, pepper, fresh rosemary, fresh oregano

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped

natural premium brand orange juice, frozen cantaloupe, chunks, frozen strawberries, frozen peaches, wheat germ

tomato juice, pepper vodka, fresh lemon juice, freshly grated horseradish , or prepared horseradish, drained, worcestershire sauce, hot pepper sauce, salt, freshly ground black pepper, dozen small-sized shucked oysters

bacon, fresh spinach, rinsed, stemmed, and patted dry, white button mushrooms , wiped clean, trimmed, and sliced, sliced red onion, tomatoes, cored and cut into wedges, optional, hard-boiled eggs, peeled and thinly sliced , optional, dressing , recipe follows, honey, dijon mustard, vegetable oil, fresh lemon juice, ground white pepper, salt

tomato juice, pepper vodka, fresh lemon juice, freshly grated horseradish , or prepared horseradish, drained, worcestershire sauce, hot pepper sauce, salt, freshly ground black pepper, dozen small-sized shucked oysters

olive oil, cannellini beans, rinsed and drained, divided, cilantro leaves, finely chopped, plus leaves for garnish, fresh lime juice, divided, rib celery, thinly sliced, red onion, thinly sliced, multigrain tortilla chips, reduced-fat cheddar cheese, grated, avocado, diced, salsa (for serving)

cream, sugar, unflavored gelatin, vanilla, sour cream, fresh raspberries or 12 oz frozen raspberries, thawed, sugar, strained fresh lemon juice, fresh strawberries or blueberries or raspberries

mori-nu extra firm lite tofu, soy cream cheese, key lime juice or 1/2 cup reg lime juice, grate lime rind, mori-nu mates vanilla pudding mix, mori-nu mates lemon pudding mix, graham cracker pie crust (i make my own.)