79 power oil Recipes

almonds (raw ), golden flax seed meal, unsweetened dried shredded coconut, creamy roasted almond butter, celtic sea salt, coconut oil, drops stevia (optional), agave nectar, vanilla extract, dark chocolate chips (optional)

dried figs, honey, orange juice (out of this, used grapefruit juice!), lemon juice, unbleached flour, baking soda, baking powder, canola oil, dark corn syrup (since i was out of this, i subbed 1/2 light corn syrup and 1/2 molasses. turned out same as when i u), egg whites, oat bran (i have also used wheat bran, and i usually use at least a cup!)

oats, ground flaxseed, chopped walnuts, chopped slivered almonds, ground cinnamon, orange juice, honey, brown sugar, canola oil, vanilla extract, dried cranberries

low-fat milk, nonfat cottage cheese, ice cube, flax seed oil, vanilla extract, unsweetened cocoa powder (optional)

cider vinegar, sugar, pepper, salt, yellow mustard seeds, diced red cabbage, tricolor baby potatoes , scrubbed and sliced, safflower or canola oil, minced chives

purple grapes, halved, purple plums, shopped radichio lettuce, onion, thinly sliced rounds, dried goji berries, dried figs, de-stemmed, thinly sliced, meyer lemon, juiced, vegan mayonnaise, oil , for fig saute, course sea salt, agave syrup

extra-virgin olive oil, chopped red onion, egg whites, beaten, salt, capers, rinsed and chopped (optional), smoked salmon, tomato, whole-wheat english muffin, split and toasted, suggestion from trigger : add a thin slice of avacado, i will! i will

warm light soy milk * or nonfat milk (105of. to 115of.), minced crystallized ginger, sugar, dry yeast, unbleached all purpose flour, buckwheat flour, old-fashioned oats, ground cinnamon, salt, egg whites, beaten to blend, unsalted butter, melted , or vegetable oil, baking powder, plain low-fat yogurt, bananas, sliced, honey or pure maple syrup, sliced almonds, toasted

beetapple w o w drink (looks like burgundy - taste the power)., prepare 1 day ahead ., peeled beetroot, cut into quarters and boil in 1 litre water 20 mins., cool beetroot in the water overnight and slice when needed. (reserve the liquid for the drink)., vegetarian power booster dish, olive oil, sliced leek, celery sticks chopped, sliced carrot, chopped & sliced garlic, chopped raw ginger, cooked baked beans in tomato sauce, cooked beetroot, sundried tomato and basil flavoured wholegrain rice cakes (broken into 1/4 bits)

granulated sugar, warm water , 250 ml, active dry yeast , 10 ml, navy beans, cooked or 1 cup navy beans, canned, drained and rinsed, 250 ml, vegetable oil , 25 ml, all-purpose flour, approx . 550 ml, whole wheat flour , 250 ml, salt, cornmeal, extra virgin olive oil, salt and pepper

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

romaine lettuce or spinach, red bell pepper, chopped tomato or 1./2 cup cherry tomatoes, broccoli, onion, apple, avocado, walnuts, craisins, garlic, salad dressing of your choice. (i like newman s own olive oil and vinegar.)

olive oil, cannellini beans, rinsed and drained, divided, cilantro leaves, finely chopped, plus leaves for garnish, fresh lime juice, divided, rib celery, thinly sliced, red onion, thinly sliced, multigrain tortilla chips, reduced-fat cheddar cheese, grated, avocado, diced, salsa (for serving)

rolled oats, puffed millet, oat bran, chopped or sliced almonds, rapadura or brown sugar, coconut flour, virgin coconut oil, raw honey, vanilla, cinnamon

all-purpose flour, sugar, quick-cooking oats, sliced almonds, chopped dried apricots, wheat bran, flaxseed, baking powder, vegetable oil, almond extract, vanilla extract, eggs

water, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil

bacon, fresh spinach, rinsed, stemmed, and patted dry, white button mushrooms , wiped clean, trimmed, and sliced, sliced red onion, tomatoes, cored and cut into wedges, optional, hard-boiled eggs, peeled and thinly sliced , optional, dressing , recipe follows, honey, dijon mustard, vegetable oil, fresh lemon juice, ground white pepper, salt