9794 power bars aka Recipes

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

butter, granulated sugar, cocoa, egg, vanilla, graham wafer crumbs, desiccated coconut, chopped walnuts (optional), butter, milk, icing sugar (or powered sugar), semi-sweet chocolate baking squares, butter

beetapple w o w drink (looks like burgundy - taste the power)., prepare 1 day ahead ., peeled beetroot, cut into quarters and boil in 1 litre water 20 mins., cool beetroot in the water overnight and slice when needed. (reserve the liquid for the drink)., vegetarian power booster dish, olive oil, sliced leek, celery sticks chopped, sliced carrot, chopped & sliced garlic, chopped raw ginger, cooked baked beans in tomato sauce, cooked beetroot, sundried tomato and basil flavoured wholegrain rice cakes (broken into 1/4 bits)

mars bars, coarsely chopped, unsalted butter, all-purpose flour, baking powder, baking soda, eggs, vanilla extract, buttermilk, mars bars, coarsely chopped, unsalted butter, icing sugar, vanilla extract, milk, mars bars, thinly sliced

butter, brown sugar , packed, eggs, vanilla, all-purpose flour , sifted, baking soda, salt, semisweet chocolate chunks (chocolate bar broken into small pieces, if you choose to use chocolate chips, use 2 cups)

peanut-shaped peanut butter sandwich cookies, crushed, butter, melted, sweetened condensed milk, creamy peanut butter, vanilla extract, chocolate-covered peanut butter cups, coarsely chopped, butterfinger candy bars, chocolate-covered crispy peanut butter candy bars, coarsely chopped (we tested with butterfinger), semisweet chocolate morsel, honey-roasted peanuts, sweetened flaked coconut

cream cheese, butter (softer dip use margarine), sugar, heath candy bars, crushed (or butterfinger)

canola oil cooking spray, butter or 1 tbsp canola margarine, reduced-fat creamy peanut butter, marshmallows, lightly packed, low-fat granola, rice krispies (or other puffed rice cereal), ground golden flax seed (golden flax works better in this recipe)

cardamom, cinnamon, chopped dates, egg white, nonfat milk, flax seeds, natural-style peanut butter, rolled oats (toasting, opt), protein powder (6 scoops)

cashews or 2 cups mixed nuts, dates, peanut butter (fresh ground if available), dried craisin (cranberry raisins), honey, coconut (optional)

butter, softened, sugar, brown sugar, eggs or egg whites, vanilla, salt (optional), cinnamon, nutmeg, allspice, flour, wheat germ, oatmeal, dried fruit, nuts of your choice, baking chips of your choice

butter or margarine, white baking pieces, instant coffee granules, sugar, vanilla extract, lighlty beaten eggs, all-purpose flour, baking powder, salt, sun-maid natural raisins, glaze, instant coffee granules, water, powered sugar .

dates pitted, walnuts can use pecans, cocoa powder, cinnamon

chocolate graham cracker (broken in half the short way), creamy peanut butter, hershey chocolate candy bar, 1 quarter piece, marshmallow, fudge-striped shortbread cookies, other kind cookies, cinnamon graham crackers

all-purpose flour, easy-blend active dry yeast (i use just active dry yeast), salt, hand-hot water (aka nuke it in the microwave for a minute), lean bacon , strips (turkey bacon is best imo), egg, beaten (this is for the glaze only, i have yet to use it)

mahi mahi fillets, salt and pepper, unsalted butter, softened, macadamia nuts, toasted, ground fine, panko, olive oil, dry white wine, heavy whipping cream, aka-miso paste, unsalted butter, cut into cubes, softened, lime juice, salt and white pepper

salted butter, slightly softened, powdered sugar, whole egg, vanilla extract, all-purpose flour, unsweetened cocoa powder, salt, white almond bark (4 squares), chocolate almond bark (4 squares), pistachios, finely chopped, chocolate covered candy , such as m and m s, chopped, chocolate covered toffee bars, such as skor toffee bars, chopped, chocolate sprinkles, other variations : different candy bars, chopped; different varieties of sprinkles; different chopped nuts

apples, toffee candy bar, coarsely chopped, snicker bar, coarsely chopped, unsalted butter, toffee candy bar, finely chopped, snicker bar, finely chopped, apple cider, sugar