361 powder smoothies Recipes

coconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes

cappucino yogurt (or use plain yogurt and add instant coffee powder) or 1 cup coffee yogurt (or use plain yogurt and add instant coffee powder), whole milk, sugar (optional), chocolate syrup, ice cubes, marshmallow, divided

vanilla soymilk, firm light tofu (about 6 oz), fresh blueberries (or 1/2 cup frozen, unsweetened ), scoops soy-protein powder (1 scoop is about 3 tbsp), almond extract

pineapple chunks, frozen, bananas, frozen, baby spinach, frozen, ice cubes, cold water, danactive immunity dairy drink (any flavor ), vanilla protein powder (1 scoop), maca (yellow powder ), chia seeds, coconut oil

bananas, sliced, milk, instant malted milk powder (i use ovaltine), honey, ice cubes, scoop vanilla ice cream

frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder

plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)

skim milk, cocoa powder, instant coffee or 1 tsp espresso powder, water (optional), ripe banana, cut into chunks, imitation vanilla, ice cubes or 1 1/2 cups crushed ice, sugar substitute or 2 -3 tsp real sugar or 2 -3 tsp splenda

fresh brewed coffee, cooled, banana, peeled, sugar (optional) or 1 -2 tbsp honey, to taste (optional), french vanilla yogurt (low-fat or nonfat is fine ), protein powder (or other nutritional powder) (optional), chocolate syrup (optional), drop vanilla extract

greens (kale , chard, dandelions etc.), bananas, frozen fruit (we use the anti-oxidant fruits), dates (soaked in orange juice), coconut milk, orange juice (or other juice), lecithin powder (i used granules), bee pollen

banana, dates, orange juice, spinach, ice, cocoa powder (i prefer dutch-processed), protein powder (optional, i prefer hemp protein ) (optional)

banana, chocolate-flavor nestle nesquik powder or 2 tbsp other instant chocolate drink mix, milk, vanilla, ground cinnamon

soymilk or 6 -10 oz milk, of choice, frozen banana, spirulina powder, vanilla whey protein powder

fresh-frozen strawberries, water, nonfat dry milk powder, sugar, pure vanilla extract, instant malted milk powder

water, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )

milk, orange juice, vanilla ice cream, sliced peaches or 7 oz pears, sliced strawberries, powdered soy protein concentrate, wheat germ, honey, malt drink powder

skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu

almond milk or 1 cup coconut milk, unsweetened cocoa powder, almond butter or 1 -2 tbsp natural-style peanut butter, scoop chocolate whey protein powder