Choco-Banana Smoothie Recipe

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Choco-Banana Smoothie
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Ingredients:

Directions:

  1. Blend all the ingredients in a blender and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.67 Kcal (1271 kJ)
Calories from fat 9.06 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 7.35mg 2%
Sodium 185.97mg 8%
Potassium 1004.76mg 21%
Total Carbs 60.59g 20%
Sugars 46.09g 184%
Dietary Fiber 3.88g 16%
Protein 12.23g 24%
Vitamin C 10.6mg 18%
Iron 0.1mg 0%
Calcium 461.2mg 46%
Amount Per 100 g
Calories 58.4 Kcal (245 kJ)
Calories from fat 1.74 Kcal
% Daily Value*
Total Fat 0.19g 2%
Cholesterol 1.41mg 2%
Sodium 35.77mg 8%
Potassium 193.24mg 21%
Total Carbs 11.65g 20%
Sugars 8.87g 184%
Dietary Fiber 0.75g 16%
Protein 2.35g 24%
Vitamin C 2mg 18%
Calcium 88.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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