423 potatoes light broth Recipes

  • Baked Beef Empanadas (Light)
    chopped red potatoes, chopped onion, beef broth, salt and
    11 More
    chopped red potatoes, chopped onion, beef broth, salt, ground cumin, ground allspice, black pepper, boneless beef top sirloin steak, trimmed and diced, garlic clove, minced, chopped cilantro, cornstarch, cold water, wonton wrappers, fresh cilantro stem (optional)
    1 hour 15 min, 15 ingredients
  • Rhino's Crab and Corn Chowder
    jumbo lump crab meat, sweet kernel corn, potato and
    13 More
    jumbo lump crab meat, sweet kernel corn, potato, light cream, chicken broth, carrots, celery, onions, red bell pepper, yellow sweet pepper, garlic powder, salt, pepper, olive oil, cornstarch, rub dry rub seasonings
    40 min, 16 ingredients
  • Everythin Goes Chick Pea and Tuna Noodle Casserol
    light chunk tuna in water and
    8 More
    light chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)
    20 min, 9 ingredients
  • Turkey Corn Chowder
    potatoes, peeled and diced, smoked turkey legs, butter and
    6 More
    potatoes, peeled and diced, smoked turkey legs, butter, onion, chopped, all-purpose flour, carton chicken broth, frozen corn, light cream, salt and ground black pepper to taste
    1 hour , 9 ingredients
  • Hearty Low Fat Broccoli Soup
    light margarine (becel), onion, garlic cloves, smashed and
    6 More
    light margarine (becel), onion, garlic cloves, smashed, broccoli , cut into pieces, potatoes , scrubbed, unpealed, cut into 1 1/2 inch pieces, chicken broth, nutmeg, salt, fresh ground pepper
    30 min, 9 ingredients
  • Heart-Healthy Beef Conquistador
    potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ) and
    18 More
    potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper
    50 min, 20 ingredients
  • Zucchini/ Courgette Soup (Good for Weight Watchers)
    potatoes, peeled and chopped, onions, peeled and chopped and
    7 More
    potatoes, peeled and chopped, onions, peeled and chopped, chicken broth, chicken stock cube (for flavour), zucchini, chopped, garlic cloves, crushed, cavenders all purpose greek seasoning, extra-light cream cheese, salt and pepper, to taste (i find the cavenders covers it)
    45 min, 9 ingredients
  • Polish Cabbage Soup
    polish sausage, cut in 1/2 inch slices,browned and drained and
    30 More
    polish sausage, cut in 1/2 inch slices,browned and drained, extra virgin olive oil, cabbage, cored and chopped, onions, chopped, garlic, minced, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped ,to taste (optional), mushroom, cleaned and sliced,to taste (preferably lots more), yukon gold potatoes or 2 -3 medium russet potatoes, peeled and diced, diced tomatoes, pork broth, vegetable juice or 1 (46 oz) can snappy tom tomato juice or 1 (46 oz) can tomato juice (optional), tomato sauce, chopped fresh thyme leaves or 1/2 tsp dried thyme, lightly crushed, dried marjoram, lightly crushed, dried oregano or 1/2 tsp italian seasoning, lightly crushed, crushed red pepper flakes , to taste, salt , to taste, fresh ground black pepper, pork riblets (or other inexpensive bone-in pork), seasoning salt , to taste, fresh ground black pepper , to taste, garlic granules, to taste (generously ), reduced-sodium chicken broth, reduced-sodium beef broth, water or 5 (14 1/2 oz) cans chicken broth, onion, unpeeled,quartered, garlic, unpeeled,quartered, carrots, rinsed and cut in chunks, stalks celery, preferably with leaves,cut in chunks
    2 hour 30 min, 31 ingredients
  • Dinner Roll Sweet Potato Apple Dressing Dinner Roll Sweet Potato Apple Dressing
    brown 'n serve rolls, bread crumbs, chopped onions and
    12 More
    brown n serve rolls, bread crumbs, chopped onions, diced celery, sweetpotato, apples, olive oil, light buttery spread, egg, whole, chicken broth, jacks lite salt, pepper, black, leaves thyme, dried, poultry seasoning, parsley, dried
    15 ingredients
  • Southwestern White Potato Shrimp Chowder Southwestern White Potato Shrimp Chowder
    scallion, sliced (use white and light green in the recipe... and
    21 More
    scallion, sliced (use white and light green in the recipe. save the green tops for garnish.), celery, sliced, red bell pepper, small dice, simply potatoes shredded hash browns , packed, chicken broth, corn, drained (0r 3/4 cup frozen corn), cilantro, chopped, cumin, chili powder, garlic powder, salt, pepper, milk, flour, butter, shrimp, peeled and deveined, oil (corn or canola), cumin, chili powder, garlic powder, salt, pepper
    55 min, 22 ingredients
  • Cooking Light Golden Winter Soup With Gruyere Toasts Cooking Light Golden Winter Soup With Gruyere Toasts
    butter, butternut squash, cubed & peeled (about 1 1/2 lb) and
    10 More
    butter, butternut squash, cubed & peeled (about 1 1/2 lb), russet potatoes, cubed & peeled (about 12 oz), kosher salt, fresh ground black pepper, leeks, sliced (about 2 medium), reduced-sodium fat-free chicken broth, half-and-half, baguette , cut into 16 slices, gruyere cheese, shredded (3 oz), chives, chopped, fresh ground black pepper (optional)
    40 min, 12 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  • Manhattan Clam Chowder Italian Style Manhattan Clam Chowder Italian Style
    sized hard-shell clams provide the flavor for the broth a... and
    17 More
    sized hard-shell clams provide the flavor for the broth and the tender clam meat for this hearty soup. this rendition is not like the traditional commercial offerings with a thick broth that resembles tomato sauce. instead, the broth is briny and clean tasting, flavors from the sea standing out and tomatoes and vegetables offering dimension in flavors and colors. the potatoes provide substance, and cooking them before adding the tomatoes enables their starch to be released into the broth, lightly thickening it. this soup will hold for two days. reheat over a low flame, being sure not to boil the chowder, which will toughen the clams., clams , medium-sized hard-shell , such as cherrystones, washed and scrubbed clean, pancetta , finely chopped, spanish onion , chopped small, red bell pepper , stemmed, seeded, and chopped small, carrot , chopped small, stalk celery , chopped small, garlic cloves , minced, dried oregano, fennel seeds, hot red pepper flakes, dry white wine, clam juice, yukon gold potatoes , peeled and cut into 1/4-inch dice, bay leaf, diced tomatoes, salt and ground black pepper, fresh parsley leaves , chopped
    40 min, 18 ingredients
  • Purple Cabbage and Sunbutter Soup Purple Cabbage and Sunbutter Soup
    light olive oil, curry paste, red onion, peeled, diced and
    13 More
    light olive oil, curry paste, red onion, peeled, diced, garlic cloves, minced, sweet potato, peeled and diced, head purple cabbage, shredded, roasted green chili, light vegetable broth, sunflower seed butter (aka sunbutter), light coconut milk, crushed red pepper flakes , to taste, chopped fresh cilantro, fresh lime , juice of, agave nectar , if it needs it, sea salt and black pepper, to taste, chopped fresh cilantro
    45 min, 16 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Aji De Carne [  Bolivian Pork and Bananas] Aji De Carne [ Bolivian Pork and Bananas]
    light olive oil, sweet onion, chopped and
    22 More
    light olive oil, sweet onion, chopped, green onions, chopped, minced garlic , to taste, boneless pork top loin, cut in 1/2-inch cubes, chopped tomatoes, your choice, saffron, salt (optional), black pepper, freshly ground, aji chili powder or 1 tbsp new mexico chile powder, see note, habanero pepper (optional), ground cloves, measure, ground cinnamon (or more ), low-fat chicken broth (or more ), annatto seeds, ground (optional), russet potatoes , scrubbed and cut, green bananas, peel and 2-inch pieces, seltzer water, nonfat dry milk powder, coconut extract, molasses (to taste), reduced-fat creamy peanut butter, tortillas, warmed, mixed salad greens , and shredded red cabbage
    1 min, 24 ingredients
  • Steamed Stuffed Bitter Melon Steamed Stuffed Bitter Melon
    ground lean pork and
    19 More
    ground lean pork, peeled water chestnuts (or the generous equivalent in canned slices), minced fresh ginger or 1 tsp grated fresh ginger, minced scallions (white and light green part only ), shaoxing wine, salt, sugar, light soy sauce, egg, lightly beaten, cornstarch (potato, water chestnut, sweet rice starch starches may be substituted), bitter melon (green in color and 3/4 to 1 lb in weight. for much larger, nearly ripe melons, it will be necessa), peanut oil, minced garlic, chinese fermented black beans (salted), shaoxing cooking wine, chicken broth, salt, cornstarch, mixed with, cold chicken broth, oriental sesame oil (roasted or dark)
    30 min, 20 ingredients
  • New England Cod Chowder New England Cod Chowder
    bacon and
    9 More
    bacon, carrots , each cut lengthwise in half, then crosswise into slices, celery ribs, diced (or 1 large fennel bulb, diced), onion, diced, potatoes, peeled and cut into1/2-inch cubes (1 lb), clam juice, chicken broth (or 1 3/4 cups homemade ), bay leaf, cod fish fillet, cut into 1 1/2-inch pieces, half-and-half or 1 cup light cream
    50 min, 10 ingredients




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