625 potatoes carrots onions low Recipes
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onion , sliced, ginger garlic paste and16 Moreonion , sliced, ginger garlic paste, green chillies , finely chopped, red chilli powder, corriander pwd, meat curry pwd, chicken with bones, potato or carrot , sliced, vege of ur choice : peas , french beans , carrot , potatoes, big potatoes and / or hard boiled eggs, low fat evaporated milk ( or thick coconut milk ), water, double cream ( or thick coconut milk ), cinnamon pwd, cardamom , powdered25 min, 18 ingredients
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onion, chopped, garlic cloves, minced, carrot, shredded and19 Moreonion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)1 hour 35 min, 22 ingredients
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potatoes, peeled and cubed, skim milk, heated, olive oil and11 Morepotatoes, peeled and cubed, skim milk, heated, olive oil, lean ground turkey, lean ground beef, onion, chopped, carrots, sliced, low fat, low sodium beef broth, cornstarch, water, tomato paste, frozen green peas, thawed, salt and pepper to taste, shredded cheddar cheese14 ingredients
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pared potatoes, cut into 1 inch cubes, chopped broccoli and10 Morepared potatoes, cut into 1 inch cubes, chopped broccoli, chopped celery, chopped carrot, chopped onion, chopped fresh flat-leaf parsley, low-sodium instant chicken bouillon granules, fresh ground black pepper, low-fat milk (1%), flour, processed cheese spread (velveeta), diced cooked ham40 min, 12 ingredients
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olive oil, sliced leek (about 1 large), chopped onion and13 Moreolive oil, sliced leek (about 1 large), chopped onion, carrots, chopped, whole habanero pepper, minced peeled fresh ginger, garlic clove, minced, dry white wine, water, chopped peeled sweet potato, fresh orange juice, ground coriander, honey, salt, plain low-fat yogurt, chopped fresh cilantro leaves (optional)16 ingredients
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olive oil, diced onion, ground beef and11 Moreolive oil, diced onion, ground beef, button mushrooms, cleaned and diced, carrot, peeled and diced, frozen peas, flour, beef broth, russet potatoes, peeled and diced, cauliflower, rinsed and cut into florets, light cream cheese, light butter, salt and pepper, low-fat cheddar cheese, shredded (optional)35 min, 14 ingredients
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canola oil, carrots, chopped, onion, chopped and12 Morecanola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter1 hour , 15 ingredients
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olive oil, dried red pepper flakes, yellow onion, diced and10 Moreolive oil, dried red pepper flakes, yellow onion, diced, minced fresh ginger, carrots, peeled and sliced, russet potatoes, peeled and diced, low sodium vegetable broth, water, dried thyme, ground cardamom, orange , juice and zest of, salt and pepper, crystallized ginger (to garnish )35 min, 13 ingredients
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Polish Potato and Veggie Salad (Salatka Ziemniaczano-Jarzynowa)potatoes, medium-size, peeled and boiled and11 Morepotatoes, medium-size, peeled and boiled, carrots, peeled and boiled, eggs, hard boiled, apple, peeled, dill pickles (from a brine, not from vinegar), frozen green peas , defrosted, low-fat mayonnaise (i use hellmann s 1/2 the fat mayo, made with olive oil), prepared mustard, low-fat sour cream, ground nutmeg, salt and pepper, green onion (to garnish )1 min, 12 ingredients
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Low Salt Tuna Chowderwater, potato, diced, carrot, diced, celery, diced and10 Morewater, potato, diced, carrot, diced, celery, diced, onion, chopped, wondra flour, skim milk, salt substitute, unsalted butter, frozen corn, low-sodium cheddar cheese, low-sodium tuna in water, fresh ground pepper, dried parsley35 min, 14 ingredients
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Thick and Creamy Low-Fat Cream of Potato Souppotatoes, cubed with skins on, yellow onion, diced and11 Morepotatoes, cubed with skins on, yellow onion, diced, carrot, diced, stalk celery, diced, water, chicken bouillon cubes, cream of mushroom soup, cream of celery soup, dried parsley, margarine, fat-free evaporated milk, instant mashed potatoes, chopped green onion , shredded cheddar cheese, and bacon pieces for topping (optional)8 hour 15 min, 13 ingredients
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Low Fat Veggie Soupdiced tomatoes with onion and garlic and4 Morediced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth15 min, 5 ingredients
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Low Salt Irish Stewbeef stew meat, ea garlic, black pepper,fresh ground and11 Morebeef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water8 hour , 14 ingredients
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Low-Fat, Low-Cal Indian Vegetable Currywater, vegetable bouillon granules, garlic cloves, crushed and13 Morewater, vegetable bouillon granules, garlic cloves, crushed, onion, finely chopped, apple, peeled cored and diced, chili powder, ground ginger, turmeric powder, green beans, sliced, cauliflower, broken into small florets, carrots, sliced, potatoes, diced, water, tomato puree, sultanas, salt1 hour 5 min, 16 ingredients
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