270 potato rice beans Recipes
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sweet potatoes (about 1 lb), peeled and cubed, olive oil and13 Moresweet potatoes (about 1 lb), peeled and cubed, olive oil, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, seasoned rice vinegar, olive oil, minced fresh gingerroot, garlic clove, minced, salt, pepper, spring mix salad greens, crumbled feta cheese35 min, 15 ingredients
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red potatoes, unpeeled, chopped red onions and12 Morered potatoes, unpeeled, chopped red onions, fresh green beans, trimmed , cooked al dente, roughly chopped red cabbage, grape tomatoes, halved, capers, drained, basil leaves, trimmed and torn in large pieces, salt and freshly ground black pepper to taste, mustard dressing, extra virgin olive oil, white balsamic or rice vinegar, salt, dijon mustard, garlic, crushed55 min, 14 ingredients
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whole chicken, cut up & skin removed and14 Morewhole chicken, cut up & skin removed, onion, cut into large chunks, potatoes, peeled & cut into large chunks, carrots, cut into large chunks, garlic cloves, crushed, tomato sauce, chopped cilantro, water, garlic salt, salt & pepper, goya sazon goya , 2 packets or 1/2-1 tsp cumin, oil, cooked white rice, beans, avocado1 hour 20 min, 15 ingredients
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quorn mince (chopped up mushrooms or another brand of fak... and15 Morequorn mince (chopped up mushrooms or another brand of fake ground beef would be fine), chopped yellow onion, garlic clove, cooked lentils, vegetable broth, vegetarian worcestershire sauce, tamari or 1 tbsp soy sauce, chopped tomatoes, carrots, chopped, sliced green beans, sliced mushrooms (if you aren tsp already using them instead of quorn), approx baking potatoes (small red potatoes are especially good if you have them), rice milk, black pepper, margarine (earth balance non-hydrogenated is good) or 2 tbsp nutritional yeast (earth balance non-hydrogenated is good), paprika45 min, 16 ingredients
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Failsafe Chicken Schnitzel, Mash and Beanschicken thighs, egg, skim milk and8 Morechicken thighs, egg, skim milk, rice bubbles , made into crumbs (measure crushed), garlic salt, parsley flakes (dried or fresh ), margarine, for cooking (i use nettelex), potatoes, milk , for adding to mash, margarine , for adding to mash, fresh green beans45 min, 11 ingredients
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One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdibasmati rice (white ), mung beans (yellow split variety) and10 Morebasmati rice (white ), mung beans (yellow split variety), salt, turmeric, cumin seed, cinnamon, asafetida powder, red chili (optional), mixed vegetables, chopped (frozen or fresh , use firm veggies only like carrots, peas, greenbeans) (optional), potato, quartered (optional), ghee or 2 tbsp butter or 2 tbsp vegan margarine8 min, 12 ingredients
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Lemongrass Skewered Swordfish W/ Thai Basil Pesto & Sesame Long Beansswordfish, stalks lemon grass, garlic, chopped and13 Moreswordfish, stalks lemon grass, garlic, chopped, soy or canola oil, thai asil (blanched ), egg yolk, rice vinegar , plus 1 tbsp for sauce, oil, grated parmesan cheese, jalapeno, chinese long beans, sesame seeds, sesame oil, soy sauce, salt and pepper, to taste, potato (cut thin on japanese mandolin and fried)16 ingredients
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Marinated Potato Salad with Summer Vegetablesnew potatoes (about 2 lb), unpeeled, rice or malt vinegar and13 Morenew potatoes (about 2 lb), unpeeled, rice or malt vinegar, asparagus, green beans, diced red onion, diced celery, diced cucumber, diced green bell pepper, stone-ground mustard, red wine vinegar, salt, light brown sugar, freshly ground black pepper, olive oil, chopped fresh italian parsley15 ingredients
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Ww 5 Points - Pacific Rim Potato Chicken Saladred potato (about 1-2 inches in diameter) and10 Morered potato (about 1-2 inches in diameter), boneless skinless chicken breasts, bean sprouts (about 6 oz), frozen peas, thawed, radishes, thinly sliced, red bell pepper, cored, seeded and diced, rice wine vinegar or 2 tbsp red wine vinegar, sesame oil, ginger, grated peeled fresh, reduced sodium soy sauce, sugar30 min, 11 ingredients
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Chickpea–Sweet Potato Burgers With Dilly Cucumbersdried garbanzo beans, olive oil flavored cooking spray and9 Moredried garbanzo beans, olive oil flavored cooking spray, tahini, fresh ground black pepper, baking powder, kosher salt, divided, sweet potato, peeled and grated, cucumber, peeled and thinly sliced, red onion, thinly sliced, chopped fresh dill, rice vinegar1 hour 10 min, 11 ingredients
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Shipwreck Stewground beef, chopped onion, uncooked rice and7 Moreground beef, chopped onion, uncooked rice, chopped potatoes, kidney beans, tomato paste, worcestershire sauce, chili powder, pepper, salt1 hour 10 min, 10 ingredients
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Spicy Jerk Chickendried thyme, ground allspice and13 Moredried thyme, ground allspice, onion, peeled and quartered (about 1/2 lb), garlic cloves, peeled, serrano chiles, seeded, fresh lime juice, chicken thighs, skinned (about 3 lb), olive oil, uncooked jasmine rice, fat-free , less-sodium chicken broth, cubed peeled sweet potato, black beans, rinsed and drained, pickapeppa sauce , optional, lime wedges15 ingredients
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Pepperoni Pizza Chililean ground beef, kidney beans, drained and rinsed and9 Morelean ground beef, kidney beans, drained and rinsed, pizza sauce, italian stewed tomatoes, tomato sauce, water, sliced pepperoni, chopped green pepper, pizza seasoning or italian seasoning, shredded mozzarella cheese or your personal favorite cheese, baked potato , rice, or crusty bread drizzled with olive oil to serve.11 ingredients
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Pasta with Provençal Basil Saucejulienned or shredded carrot and16 Morejulienned or shredded carrot, julienned or shredded green zucchini skin (optional), julienned or shredded yellow zucchini skin or more green zucchini skin (optional), vegetable broth, diced onion, diced celery, diced turnip, diced peeled russet potato, white beans, tightly packed fresh basil leaves, garlic, brown-rice spaghetti or whole-wheat spaghetti, salt (optional), broccoli florets, diced tomato, pepper, lemon wedges (optional)17 ingredients
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