92 pot wheat Recipes

lean ground beef or 8 oz ground turkey, onion, chopped, green pepper, chopped, sliced mushrooms, tomato sauce, splenda sugar substitute, whole wheat noodles, cooked, fat-free cheddar cheese, fat free mozzarella cheese

white whole wheat flour, organic preferred, baking powder, baking soda, salt, brown sugar , firmly packed, golden raisins, diced walnuts or 2/3 cup pecans, butter, cold orange juice, cold milk or 1/3 cup half-and-half, vanilla extract, eggs

whole wheat flour or half each white flour and wheat, salt, baking powder, vegetable shortening, tap water, cooked, chopped chicken, frozen mixed vegetables, gravy, margarine or butter, chopped onion, chopped celery, all-purpose flour, homemade chicken broth, salt, pepper, poultry seasoning, salt or to taste

steel cut oats, oat bran or 1/2 cup wheat berries, apples, peeled, cored and chopped, cinnamon, vanilla, water, cranberry juice or 1 cup apple juice, toasted walnuts (optional), wheat germ (optional)

lean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)

olive oil, diced onions, diced celery, minced garlic, sliced mushrooms, frozen peas and carrots, thawed, dried thyme, poultry seasoning, water, cream-style corn, fat free evaporated milk, all-purpose flour, grated swiss cheese (2 oz/57 g), chopped fresh parsley, extra firm tofu (1 block), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato (canned is fine ), butter, melted

white whole wheat flour, shortening or 1 cup butter, ice cold water, sugar, salt, pork chops, sweet potatoes, sweet onion, red pepper, fresno chile pepper (optional), vegetable broth or 1 1/2 cups chicken broth, sour cream, marjoram, paprika, thyme, cracked black pepper

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, salt, shortening, cold butter, shredded cheddar cheese, cold water, ground beef, celery ribs, chopped, onion, chopped, chopped green pepper, tomato sauce, whole kernel corn, drained, worcestershire sauce, salt, pepper

cake yeast, nabisco ) shredded wheat cereal biscuits, shredded, lukewarm water, condensed bean and bacon soup, tblespns brown sugar, molasses, teaspns salt, shortening, egg, flour

chicken, cubed, peas, potatoes, cubed, cream of mushroom soup, onion, diced, whole wheat flour, vegetable shortening, water, baking soda

whole wheat pastry flour, salt, unsalted butter, very cold water, carrots, chopped, potato, chopped, onion, chopped, fresh mushrooms, chopped, unsalted butter, unbleached all-purpose flour, salt, dried marjoram, dried thyme, black pepper, chicken broth, milk, cooked chicken, cubed, frozen peas, thawed

grapeseed oil, onion, diced, garlic cloves, minced, celery ribs, chopped, carrots, diced (1 cup), low sodium vegetable broth, corn kernels, chickpeas, rinsed and drained, dried parsley, dried sage, dried marjoram, bay leaves, egg noodles, cornstarch, whole wheat flour, cream cheese, grated parmesan cheese, peas, green beans, sheet frozen puff pastry, thawed

lean ground turkey breast, onion, chopped, minced garlic, tomato sauce, tomato paste, salt, oregano, carton fat-free cottage cheese, grated fat-free parmesan cheese, whole wheat lasagna noodles, uncooked, shredded fat free mozzarella cheese

potted meat, cream cheese, white bread or 1 loaf whole wheat bread

boneless beef chuck shoulder pot roast, taco seasoning mix, salsa ( casera herdez), whole wheat tortillas

flank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)

olive oil (approximate), onions, sliced, mushrooms, sliced, instant minced garlic, thyme, stalk celery, sliced, soy sauce, quorn tenders, water, frozen mixed vegetables, cornstarch (or more as needed to thicken), flour (may use 1 cup whole wheat), baking powder, salt, margarine or 4 tbsp butter, milk