215 pot vegetable bean Recipes

vegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro

vegetable oil, boneless skinless chicken breasts (cut into 1-inch pieces), salt and pepper, to taste, poultry seasoning , to taste, onion powder , to taste, garlic powder , to taste, unsalted butter (margarine will work, too), onion, chopped, celery rib, finely chopped, all-purpose flour , plus, all-purpose flour, frozen mixed vegetables, thawed (find a mix of corn, green beans, and whole baby carrots if you can), reduced-sodium chicken broth, half-and-half, fresh parsley (fresh or dried ), bisquick, buttermilk

fat-free cream of mushroom soup, skim milk, sliced mushrooms, drained, green beans, onions, chopped, corn, carrots, diced, baby spinach leaves, parsley flakes, oregano, salt and pepper, bisquick reduced-fat baking mix, skim milk, egg, beaten

vegetable oil, boneless skinless chicken thighs, onion, chopped, garlic cloves, minced, ground coriander, ground cumin, dried chipotle powder, salt, pepper, white kidney beans, drained and rinsed (or use can size that come closest, this is a canadian size can), green chilies, chopped, all-purpose flour, cilantro, fresh, chopped, lime juice

vegetable oil, boneless skinless chicken breasts , cut into 1/2 inch pieces, black beans, whole kernel corn, drained, tomato sauce, chili powder, ground cumin, garlic powder, dried chipotle powder (i use mccormick s gourmet collections seasoning), shredded monterey jack and cheddar cheese blend, divided, corn muffin mix (i made my own)

vegetable oil, lean ground beef, italian sausage, remove from casings, onions, finely chopped, carrots, peeled and diced, stalks celery, diced, jalapeno pepper, diced, chili powder, cumin seed, dried oregano leaves, salt, pepper, ketchup, refried beans, beef stock, corn kernels, cornmeal, flour, salt, pepper, milk, melted butter, egg, beaten, monterey jack cheese, shredded, chopped green chilies, not drained

vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )

fat-free cream of chicken soup, chicken stock, frozen peas, thawed, frozen corn, thawed, frozen cut green beans, thawed, carrot, sliced, potato, peeled and cubed, cooked chicken breasts, shredded, celery, chopped, poultry seasoning, chicken bouillon granules, fresh ground pepper, flour, salt, baking powder, vegetable shortening, milk

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

olive oil, potato, peeled and diced, carrots, peeled and thinly sliced, mushrooms, sliced, green beans , cut into 1-inch pieces, celery ribs, chopped, all-purpose flour, milk, chicken broth or 1 (13 3/4 oz) can vegetable broth, salt, dried tarragon, white pepper, mashed potatoes, butter or 2 tbsp margarine, egg, beaten, parsley, chopped

low-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray

ginger, minced, bean sprouts, chopped, green onions, chopped, water chestnuts, chopped, fresh mushrooms, chopped, shrimp, peeled and chopped, white crab meat, vegetable oil, egg roll wraps

vegetable oil, onion, chopped, garlic cloves, crushed, canned diced green chiles, ground cumin, dried oregano, ground cayenne pepper, chicken broth, cream of chicken soup, cooked chicken breasts (chopped ), white beans, monterey jack cheese (shredded ) (optional)

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

canola oil, yellow onion, diced, chopped garlic, crushed tomatoes, cubed leftover pot roast from pot roast with roasted root vegetable recipe, black beans, drained, chili powder, water, salt and freshly ground black pepper, shredded monterey jack cheese

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese

hamburger, onion, del monte green beans, del monte whole kernel corn, veg-all homestyle vegetables, cattle drive chili with beans, hormel no-bean chili, campbells condensed tomato soup with roasted garlic and herbs, campbells vegetable beef soup, diced tomatoes, rotel diced tomatoes with mild green chilies, butter or 1 tbsp margarine, salt , to taste, pepper , to taste, garlic powder , to taste

chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer