582 pot soy Recipes

london broil beef (cut into strips) or 1 1/2-2 lbs beef tip roast (cut into stew pieces), cornstarch, onion, sliced thinly, carrots , sliced thinkly, ginger, minced, garlic cloves, minced, soy sauce, water, dry sherry, brown sugar, black pepper

chopped napa (chinese ) cabbage, chopped spinach, minced green onions, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, white pepper, garlic cloves, minced, lean ground pork, peeled and deveined shrimp, chopped, wonton wrappers or gyoza skins, canola oil, divided, fat-free , less-sodium chicken broth, divided, green onion strips (optional)

boneless pork butt (shoulder), soy sauce, yellow onion, salt and pepper, any other dry seasoning, your family likes (i use season salt, lemon pepper, garlic powder, onion powder and cayenne pepper), water

water, low sodium beef broth, rice vinegar, low sodium soy sauce, brown sugar, ground cinnamon, vegetable oil, beef stew meat , cut into bite-sized pieces, chopped green onions, garlic, minced, minced peeled fresh ginger, sliced bok choy, sliced carrots, hot cooked wide rice noodles

pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles

chicken, salt, pepper, ground ginger, garlic clove, minced, chicken broth, pineapple , sliced in syrup, water chestnuts, drained sliced, green onions, diagonally cut, cornstarch, soy sauce, vinegar

turkey kielbasa or 1 lb beef kielbasa, heinz ketchup, brown sugar (cup & h), pineapple chunks in juice, green bell pepper, sliced into large chunks, maui onion, sliced into large chunks, soy sauce , to taste

whole chickens, soy sauce, orange marmalade, ketchup, garlic cloves, pressed, onion, sliced, salt and pepper, to taste

beef sirloin (thinly sliced - hint, slice meat when partially frozen) or 8 large shrimp, shelled,devained and cut in half lengthwise or 8 oz chicken breasts, cut into 1/2 inch cubes (or combination), green onions (cut into 2 diagonal slices), tofu (cut into bite sized squares), spinach (washed and stems removed ), fresh mushrooms (sliced ), chinese cabbage (cut into 2 pieces), bamboo shoot (drained and rinsed well), water chestnut (drained and rinsed well), bean sprouts, soy sauce, mirin (rice wine or sake), sugar (if you like it sweet add more to taste), water, dried kelp (konbu), dried bonito flakes

flour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)

steak (cut up in bite size pieces), flour, onion (diced ), bell pepper (diced ), diced tomatoes, soy sauce, salt, pepper, garlic powder

chicken breasts, soy sauce, brown sugar, ground ginger, minced garlic, pineapple chunks, bell pepper, chopped, onion, chopped

steaks, cut in strips, pepper, green pepper, sliced, tomatoes, soy sauce, flour, salt, onion, sliced, mushrooms, frozen french-cut green beans

lean pork, fresh mushrooms, sliced, sliced water chestnuts, bamboo shoot, cut to strips, rice wine vinegar, soy sauce, sesame oil, garlic and red chile paste, firm tofu, cubed to 1/2 inch cubes, chicken broth, water, sliced green onion top (to garnish )

boneless skinless chicken breasts, brown sugar, carbonated lemon-lime beverage, vinegar (use your favorite ), garlic cloves, smashed and chopped, soy sauce, ground pepper

beef chuck or 3 lbs round steaks, in 1 inch strips, flour, salt, pepper, garlic, onions, chopped, green peppers, chopped, diced tomatoes , in juice, mushrooms, drained, molasses, soy sauce, stalks celery, chopped

pork shoulder, cut in strips, green bell pepper, cut in strips, onion, sliced thinly, carrot, shredded, sweet pickles, coarsely chopped, brown sugar , packed, cornstarch, water, pineapple chunks, drained and juice reserved, pineapple juice , reserved from the can of pineapple chunks, cider vinegar, soy sauce

steak or 1 lb pork, cut into strips, onion , cut into strips, bell peppers, cut into strips (any ones you like ), tomato sauce, garlic salt, celery salt, barbecue sauce, soy sauce, ketchup, brown sugar