87292 pot low refried beans Recipes

refried beans, chopped onion, sour cream, cumin, chili powder, garlic powder, shredded cheddar cheese, flour tortillas, enchilada sauce, sliced black olives

refried beans, monterey jack cheese, shredded, corn (canned or frozen ), salsa, flour tortillas (i use whole wheat), sour cream, salsa, avocado, diced tomato

refried beans , fat free, tomatoes, diced, undrained, tomatoes and green chilies, diced, undrained, green chilies, chopped, undrained, ripe olives, chopped, undrained, frozen corn, thawed, green onion, sliced, ground cumin, chili powder, garlic powder, red pepper, cilantro, minced, sharp cheddar cheese, shredded, tortilla chips

refried beans, salsa, cooked long grain rice, shredded cheddar cheese, divided, flour tortillas (6 to 7 inches)

pinto beans, extra virgin olive oil, garlic cloves, onion, salt & pepper

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

refried beans, picante sauce (your choice ), shredded monterey jack cheese, shredded cheddar cheese, sour cream, cream cheese, softened, chili powder, ground cumin, tortilla chips, salsa

dried pinto bean, salt, onion, chopped fine, garlic, minced, lard or 3 tbsp butter or 3 tbsp oil, chopped green chilies, ground cumin, shredded cheddar cheese or 2 tbsp chopped onions, to garnish (optional)

flax seed whole wheat tortillas, low-fat refried beans, low-fat cheddar cheese, leaves lettuce, salsa, fat free sour cream

refried beans regular, jalapeno pepper , more if your brave, cumin, or more to taste, minced onion, minced fresh garlic, bacon minced fine, salt to taste

refried beans, cream cheese- softened, i package of taco seasoning, dollops of sour cream, chopped green onions, tomatoes, cilantro, shredded cheddar cheese

refried beans, shredded monterey jack cheese, salsa, taco seasoning mix, yellow rice mix, cooked (optional), flour tortillas, vegetable oil, shredded lettuce, toppings: salsa , easy guacamole, sour cream

refried beans , regular, fat-free, or vegetarian, green chiles, chopped, undrained, sour cream, regular or reduced fat, grated cheddar cheese

dried pinto or red beans, onion, quartered, garlic cloves, ground cumin, drops hot pepper sauce

beans, cooked, lard or 3 tbsp bacon drippings, longhorn cheese, grated

refried beans, picante sauce or 1 cup salsa, shredded monterey jack cheese, shredded cheddar cheese, sour cream, cream cheese, softened, chili powder, ground cumin, garlic powder, worcestershire sauce, hot sauce (optional), salt, fresh cracked black pepper

ground turkey, browned, fat free refried beans, black beans, low fat cheddar cheese, shredded, tomato, chopped, lettuce, shredded, onion, diced, jalepeno peppers, tortilla chips

olive oil, onion, diced, garlic, minced, ancho chili powder , or other chili powder, pinto beans, preferably low-sodium, drained and rinsed, low-sodium chicken broth , plus more if needed, salt and pepper, chopped fresh cilantro leaves