103396 pot fish stew vegetables Recipes

olive oil , for shallow-frying, carrots, finely diced, onion, finely diced, thyme , leaves picked, garlic cloves, finely chopped, beef tomatoes or 2 kg plum tomatoes, skinned, seeded and chopped, fresh fish stock, salt, fresh ground pepper, sugar, monkfish steaks, on the bone, squid rings, raw king prawns, bass fillets or 6 small sea bream fillets, raw mussels

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

butter, unsalted, extra virgin olive oil, onions, halved and thinly sliced, garlic cloves, chopped, dry white wine, potatoes , scrubbed, peeled and sliced (i prefer yukon gold), salt & freshly ground black pepper, fish fillets, fresh (white , firm fleshed fish like cod), lemon, halved, fresh flat-leaf parsley, chopped, lemon wedge (to garnish )

olive oil, garlic cloves, minced, minced onion, red pepper flakes (more or less to taste), fresh firm white fish fillet, cut into 1-inch cubes, fresh sea scallop , halved lengthwise (into 2 skinny circles), tomatoes, diced (may also use a 14 oz. can of tomatoes, undrained), clam juice, red bell pepper, diced, lemon , juice of, diced flat leaf parsley, freshly grated parmesan cheese

onions, sliced, garlic cloves, minced, green pepper, sliced, olive oil, whole tomatoes, tomato sauce, water, dry white wine, white fish fillets, cut into chunks, fresh parsley (to taste), dry crushed red pepper (to taste), salt and pepper

red snapper, light coconut milk, fresh peanut butter, water, fish sauce, thai sweet chili sauce, sesame oil, water, white pepper, black pepper, cinnamon, chili powder, cumin, honey, paprika, onion, carrots, stalks green onions, papaya, plantains, sliced, cilantro, taro root leaves, lime

new potato , scrubbed, peeled and cut into thick slices, tomatoes, peeled and quartered, paprika, low sodium chicken broth or 4 cups water, harissa (or a large pinch of chili powder), ground cumin, garlic cloves, chopped, lemon , juice of, extra virgin olive oil, white fish fillet, skinned, flat leaf parsley, chopped, mint sprigs, chopped

lime , juice of, ground cumin, paprika, garlic cloves (minced ), salt (or to taste), ground black pepper (or to taste), serrano chili, red (diced ), tilapia fillets, cut into three by three inch pieces, olive oil, onions, chopped, bell peppers, diced, diced tomatoes, drained, tomato paste, whole coconut milk (or lite if desired), palm oil (optional but really makes a difference in authenticity ), fish sauce, fresh cilantro, chopped (optional), hard-boiled eggs

white fish fillets (skin on ), lime juice, salt, shrimp (optional), mussels (optional), onion, sliced, red pepper , slices (optional), garlic, minced, tomato paste, water, coconut milk, hot sauce, parsley

grouper (can also use sole, mahi-mahi or other light, non flaky fish), fresh lemon juice, salt, garlic cloves, fresh minced ginger, coconut milk, ground coriander, ground cumin, brown sugar, black pepper, turmeric, cayenne pepper, jalapeno, onion, tomatoes, water, canola oil

firm fish fillets, cut into bite-sized pieces (such as dolphin or wahoo), onions, diced, new potatoes or 5 large potatoes, peeled and cut into bite-size pieces (not baking potatoes), clamato juice (clam & tomato juice mixture), worcestershire sauce, stalks celery, diced, salt, black pepper, garlic salt, onion powder, basil leaves, crushed red pepper flakes , to taste (optional), spicy hot v8 or 1/2 gallon bloody mary mix

potatoes, peeled and cut into chunks, onion, diced (a larger size onion), salt, whole allspice berries, water, fish (white , walleye, etc.), cream, milk, unsalted butter, minced fresh dill

tilapia fillet, lemon, worcestershire sauce, orange juice, onion, chopped, olive oil, stewed tomatoes, salt-free tomato sauce, yellow pepper, sliced into thin strips, old bay seasoning

clams, mussels, pure olive oil, onion, large, diced, tomatoes, large, ripe, peeled, seeded, coarsely chopped, garlic cloves, minced, cilantro, fresh, minced, salt, black pepper, freshly ground, cayenne pepper, saffron thread, cod fish fillets, fresh, cut into serving-size pieces, shrimp, large, peeled, deveined, crabmeat, fresh (all cartilage removed )

fish, bacon, tomato soup, tomatoes, diced, potatoes, cubed, carrot, diced, stalk celery, diced, onion, chopped, garlic salt, worcestershire sauce, water, salt and black pepper, tabasco sauce

olive oil, halibut fillets (or any other white fish... ex. talapia), salt, salt, pepper, pepper, shallots, sliced into thin rounds, garlic cloves, minced, frozen artichokes, thawed, white wine (or cooking ), chicken broth, diced tomatoes, thyme leaves, minced

garlic cloves, crushed, onion, halved and sliced, red pepper, sliced into strips, yellow pepper, sliced into strips, olive oil, capers, rinsed, white wine, chicken broth, tiny new potatoes, halved, raw shrimp, white fish fillets, cut into strips, basil, shredded

garlic cloves, crushed, onion, finely chopped, oil, ripe tomatoes, diced, tomato paste, water, curry powder, dill, sized smoked fish fillet (without bones, shredded or cut into cubes)