99000 pot biscuit cups low fat low Recipes

all-purpose flour, whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, plain non-fat yogurt, orange juice, maple syrup, egg whites or 1 cup non fat egg substitute, canola oil, vanilla extract, dried orange peel, grated carrots, shredded washington apples

reduced-fat cream cheese, cubed, reduced-fat biscuit/baking mix, fat-free milk, minced fresh rosemary or 3/4 tsp dried rosemary, crushed

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

breakfast sausage, ground, onion, finely chopped, eggs, scrambled (with milk), cheddar cheese, shredded, count) can flakey biscuits

ground beef, chopped celery, chopped onion, chopped green pepper, prepared barbecue sauce, salt, refrigerated buttermilk biscuits, cheddar cheese, quartered

ground meat (i used hamburger), refrigerated buttermilk biscuits, extra virgin olive oil (or veggie oil), fennel seed, red chili pepper flakes, garlic powder or 1 garlic clove, grated, white onion, coarsely chopped, ground black pepper, condensed tomato soup (you could also use 3 tbsp of tomato paste), beef broth or 3/4 cup stock, parsley flakes, velveeta cheese, cut into 1/4 inch cubes

bacon , crisply cooked and finely crumbled, cream cheese, softened, milk, eggs, shredded swiss cheese (2 oz), chopped green onions (2 medium), pillsbury golden lays refrigerated biscuits (10 biscuits)

light sour cream, flour, chicken gravy mix, water, boneless skinless chicken breast half , cut into 1 inch pieces, frozen stew vegetables, thawed, sliced mushrooms, drained, frozen green pea, thawed, baking mix or 1 1/2 cups reduced-fat, green onions, chopped, milk

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

instant espresso coffee, dark muscovado sugar, banana, mashed, low fat fromage frais, dark chocolate, grated, sliced almonds, toasted

reduced-fat biscuit and baking mix, fat-free milk, green onions, chili powder

lean ground beef, chopped red onion, barbecue sauce, frozen corn, thawed, biscuits, sharp cheddar cheese

lean ground turkey, red onion, finely chopped, barbecue sauce, frozen corn, thawed, biscuits, sharp cheddar cheese

sirloin or 1 lb turkey or 1 lb venison, ground, red onion, finely chopped, barbecue sauce, frozen corn, thawed, count) can flakey biscuits, cheddar cheese, shredded

ground beef, spaghetti sauce, refrigerated biscuits, shredded cheddar cheese

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips