53897 portuguese kale soup adapted Recipes
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yellow onion, diced, carrots, peeled and diced and15 Moreyellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped50 min, 17 ingredients
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olive oil, onion, chopped, garlic cloves, minced and5 Moreolive oil, onion, chopped, garlic cloves, minced, crushed dried red pepper flakes, chicken sausage , cut into 1/2-inch half slices, waxy potatoes, peeled and cut into 1/2 inch chunks (about 5 medium), low sodium chicken broth, kale, stemmed and shredded45 min, 8 ingredients
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extra virgin olive oil, onion, chopped and9 Moreextra virgin olive oil, onion, chopped, garlic cloves, chopped, bay leaf, dried, kale, coarsely chopped, salt & freshly ground black pepper, chickpeas, drained and rinsed, crushed tomatoes in puree, turkey kielbasa or 1 lb reduced-fat kielbasa, diced, fat-free low-sodium chicken broth , 3 small cans, crushed red pepper flakes30 min, 11 ingredients
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olive oil, sweet onion, chopped, garlic cloves, minced and12 Moreolive oil, sweet onion, chopped, garlic cloves, minced, carrots, diced, celery, diced, lentils, kale, chopped, chicken broth, crushed red pepper flakes, basil, dried cilantro (or 2 tsp fresh ), lemon juice, salt, pepper, parmesan cheese2 hour 20 min, 15 ingredients
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Wintery Kale Soupextra virgin olive oil and12 Moreextra virgin olive oil, turkey sausage, cut into small pieces, ground beef, vegetable broth, water, white onion, roughly diced, red potatoes, cubed and skin-on, kale, stemmed, washed & chopped (bite size), dark red kidney beans, button mushrooms, garlic cloves, chopped, diced tomatoes, salt & freshly ground black pepper (i used a lot of pepper)45 min, 13 ingredients
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Vegetarian Cannellini Bean and Kale Soupdried cannellini beans and14 Moredried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper2 hour 30 min, 15 ingredients
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Hot & Sour Garlic Kale Souprice noodles, corn oil, sesame oil, shiitake mushrooms and5 Morerice noodles, corn oil, sesame oil, shiitake mushrooms, garlic cloves, rice vinegar, soy sauce, beef broth, kale30 min, 9 ingredients
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Black-Eyed Pea & Kale Soup With Cheesy Croutonsgarlic clove, crushed, olive oil or 1/4 cup canola oil and11 Moregarlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper50 min, 13 ingredients
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Barley Beef and Kale Soupoil, chopped onion, diced stewing beef, sliced mushrooms and8 Moreoil, chopped onion, diced stewing beef, sliced mushrooms, beef broth, red wine, barley, shredded carrots, chopped celery, thyme, salt, chopped kale5 min, 12 ingredients
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