1814 porridge carb Recipes

sugar, instant yeast, water , lukewarm, oats, cooked , steel, irish, white whole wheat flour, unbleached, bread flour, salt, butter, softened

stoneground whole wheat flour, water, salt, dates, chopped, almonds, cut

porridge, water (1000 ml), mealiemeal (1000 ml) (maize), salt (5 ml), ground beef (35.27 0z; 2.20 lb), bacon, cut ), onion, chopped, chopped mushrooms (500 ml), green, red or yellow pepper, chopped, mushroom sauce powder, milk (500 ml), grated cheese (500ml - 750 ml), sweetcorn

eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

your favorite barbecue rub , low-carb (low carb rib rub), low-carb barbecue sauce (low carb barbecue sauce), baby back rib rack, plastic wrap, aluminum foil

plain flour, porridge oats , plus a spoonful, more porridge oats , for decoration, baking powder, eggs (beaten ), caster sugar, corn oil or 250 ml sunflower oil, salt, ripe bananas, chopped small

porridge oats, ground almonds, sesame seeds, ground cinnamon, butter, honey, apples, peeled, cored and roughly chopped, orange , zest and juice, cardamom pods

porridge oats, whole-wheat flour, flour, baking powder, salt, caster sugar, egg, sunflower oil, plus extra for frying, milk, sauce, arrowroot, cold water, lemon juice, sugar, frozen blueberries , defrosted

stiff porridge (the basis), water, salt, butter or margarine, mealiemeal, onions, chopped, butter or margarine, oil, whole tomatoes, chopped (410 g), salt, aromat or simular spices, bacon, chopped, pitted corn (not sweet corn), grated cheese, mushrooms, chopped, milk, cream

a little over 2 oz.) pinhead oatmeal (not rolled or porridge oats), very slightly over 1 oz.) soft brown sugar, raspberries, a splash of malt whisky, a little warmed runny honey, us ) double (heavy) cream, runny honey, malt whisky

porridge oats, desiccated coconut, plain flour, caster sugar, butter, melted, golden syrup, bicarbonate of soda

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper