172 pork tenderloin fat sauce Recipes

boil-in-bag brown rice, canola oil, prechopped onion, pork tenderloin, trimmed and cut into 1-inch pieces, garam masala, garlic powder, mustard seeds, bottled ground fresh ginger (such as spice world), ground red pepper, fat-free , less-sodium chicken broth, petite diced tomatoes, undrained, tomato sauce, chopped fresh cilantro, red wine vinegar

pork tenderloin, trimmed, grated lime rind, fresh lime juice, minced fresh oregano, brown sugar, chopped chipotle chile in adobo sauce, bottled minced garlic, salt, sliced shallots, olive oil, corn tortillas, reduced-fat sour cream, chopped cilantro (optional)

fresh lime juice, ground cumin, pork tenderloin, trimmed , cut into 1/2-inch strips, julienne-cut red bell peppers (about 1 medium), julienne-cut green bell peppers (about 1 medium), sliced onion, garlic cloves, minced, low sodium soy sauce, sugar, low-fat flour tortillas, diced mangoes (about 1), nonfat sour cream

reduced-sodium soy sauce, beer or nonalcoholic, diced onion, garlic clove, minced, minced fresh gingerroot, pork tenderloin (3/4 lb), cut into 1/4-inch slices, olive oil, white wine vinegar, dijon mustard, sugar, pepper, shredded red cabbage, french bread , halved lengthwise, refrigerated butter-flavored spray, fat-free mayonnaise

orange, peel only, pork tenderloin, trimmed and cut into 1/2 inch cubes, curry powder, canola oil, extra firm tofu, reduced fat, cut into 1/2 inch cubes, scallions , cut into 1/4 inch strips, ginger, peeled and cut into 1/4 inch thick strips, garlic cloves, minced, red bell pepper , cut into thin strips, broccoli, cut into florets, shiitake mushrooms, stems removed and caps quartered (i used dried mushrooms which also had to be soaked to soften up), baby bok choy , halved lengthwise, ponzu sauce, sesame oil

pork tenderloin, reduced-fat catalina dressing (divided ), light soy sauce, savoy cabbage (thinly shredded ), red onion (thinly sliced ), sesame seeds (toasted ), chopped fresh cilantro

pork tenderloin (all fat and connective tissue removed), mirin (rice wine), ginger, garlic, paper removed ,flattened but still in 1 piece, leek, red bell pepper, peanut oil, sambal oelek or 1 tbsp chili paste, of your choice, soybean paste, dark soy sauce

pork tenderloin , trimmed of all visible fat, cut into 1/2-inch cubes, cornstarch, water, rice vinegar, sugar, ketchup, reduced sodium soy sauce, canola oil, minced peeled fresh ginger, garlic cloves, minced, green bell pepper, seeded and cut into 1/2-inch pieces, pineapple chunks in juice, drained

all-purpose flour, salt, pepper, pork tenderloin , cut crosswise into 1/4-inch-thick slices, apple juice, reduced-sodium fat-free chicken broth, dried cherries or 1/2 cup dried cranberries, dijon mustard, apple jelly, olive oil flavored cooking spray, green onions, minced

pork tenderloin , cut into 1/2-inch pieces, szechwan seasoning blend, salt, olive oil, oranges, bottled low-fat sesame-ginger dressing, seeded and chopped cucumber, chopped fresh cilantro, romaine lettuce heart, chopped, shredded coleslaw mix, wasabi -and-soy sauce-flavored almonds, garnish: orange slices

pork tenderloin, trimmed and cut into (2-inch) pieces, low-sodium soy sauce, water, black peppercorns, skinless, boneless chicken thighs, cut into (2-inch) pieces, rice vinegar, fat-free , less-sodium chicken broth, garlic cloves, crushed, bay leaf

pork tenderloin, vegetable cooking spray, peanut oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, low-sodium soy sauce, snow pea pods, cooked long-grain rice (cooked without salt or fat), chilled, coarsely shredded carrot, sliced green onions

pork tenderloin , cut into bite-sized pieces, paprika, flour, cayenne, olive oil, divided, garlic cloves, minced, onion, thinly sliced, mushrooms, sliced, salt , to taste, red pepper, thinly sliced, yellow peppers or 1 green pepper, thinly sliced, white wine or 1/4 cup chicken stock, worcestershire sauce, low-fat sour cream, cooked rice

pork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric

linguine, cooked, olive oil or 1 tbsp canola oil, pork tenderloin , cut into 1-inch slices, mushroom, sliced, chicken broth, reduced fat, blue cheese, crumbled,divided, salt (optional), water, cornstarch, cornstarch

pork tenderloin, trimmed and cut into 1/2-inch medallions, salt, pepper, olive oil, fat-free , less-sodium chicken broth, chopped peeled fresh ginger, dijon mustard, peach jelly

firm-ripe red- or purple-skinned plums, chopped shallots, garlic, peeled and chopped, sugar, red wine vinegar, port, fat-skimmed chicken broth, pork tenderloins (1 3/4 to 2 lb. total), fat trimmed, olive oil, butter or margarine, salt and cracked black pepper

low sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews