Directions:
- Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add pork pieces; cook 4 minutes, browning on all sides. Add soy sauce, water, peppercorns, chicken, vinegar, broth, garlic, and bay leaf; bring to a boil. Cover, reduce heat, and simmer 1 hour. Uncover and increase heat to medium-high; simmer 20 minutes or until liquid is slightly syrupy. Discard bay leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.22 Kcal (1504 kJ) | ||
| Calories from fat | 278.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.96g | 48% | |
|---|---|---|---|
| Cholesterol | 100.93mg | 34% | |
| Sodium | 347.78mg | 14% | |
| Potassium | 293.08mg | 6% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 17.17g | 34% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 264.24 Kcal (1106 kJ) | ||
| Calories from fat | 204.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.78g | 48% | |
|---|---|---|---|
| Cholesterol | 74.25mg | 34% | |
| Sodium | 255.83mg | 14% | |
| Potassium | 215.59mg | 6% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 12.63g | 34% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 4% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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