264 pork reduced fat Recipes

reduced-sodium soy sauce, beer or nonalcoholic, diced onion, garlic clove, minced, minced fresh gingerroot, pork tenderloin (3/4 lb), cut into 1/4-inch slices, olive oil, white wine vinegar, dijon mustard, sugar, pepper, shredded red cabbage, french bread , halved lengthwise, refrigerated butter-flavored spray, fat-free mayonnaise

chicken broth, reduced-fat coconut milk, onion, thickly sliced, red bell pepper, cored and sliced lengthwise, white mushrooms, quartered, red curry paste, vegetable oil, boneless pork butt or shoulder, cubed, kosher salt, black pepper, chopped cilantro

boneless pork loin chops (4 oz each), garlic powder, pepper, canola oil, prosciutto or deli ham, julienned roasted sweet red peppers, reduced-fat provolone cheese, cut in half

barbecue sauce, honey, chipotle peppers in adobo sauce, chopped, pork tenderloin (1 lb), coleslaw mix, reduced-fat sour cream, miracle whip light, dijon mustard, hamburger buns, split

boneless pork loin chops (4 oz each), reduced-fat butter, divided, brown sugar (to taste), ground cinnamon, ground nutmeg, salt, tart apples, thinly sliced, chopped pecans

bone-in pork loin chops (7 oz each), canola oil, onion, chopped, chopped carrot, diced tomatoes, drained, reduced-fat balsamic vinaigrette, dried oregano

hickory wood chunks (about 4 lb), paprika, freshly ground black pepper, turbinado sugar, kosher salt, garlic powder, onion powder, dry mustard, bone-in pork shoulder (boston butt), white vinegar, worcestershire sauce, canola oil, beer, water, chopped onion, prepared mustard, white vinegar, reduced-fat mayonnaise, granulated sugar, salt, chopped green cabbage, remaining ingredients, hamburger buns, memphis barbecue sauce

bottled roasted red bell pepper, olive oil, divided, lemon juice, divided, sambal oelek (ground fresh chile paste), kosher salt, divided, ground cumin, divided, ground coriander, garlic cloves, plain 2% reduced-fat greek yogurt, chopped fresh mint, pork tenderloin, trimmed

brussels sprouts, cumin seeds, olive oil, plus extra for pan, salt, freshly ground pepper, sweet potatoes, pork tenderloins, trimmed, reduced-fat mayonnaise, panko (japanese breadcrumbs), chopped scallions (green part only ), drained prepared horseradish, lime juice

smoked almonds, dry bread crumbs, eggs, all-purpose flour, salt, pepper, boneless pork loin chops (1 inch thick and 6 oz each), olive oil, butter, reduced-fat mayonnaise, honey, dijon mustard

smoked almonds, dry bread crumbs, eggs, king arthur unbleached all-purpose flour, salt, pepper, boneless pork loin chops (1 inch thick and 6 oz each), olive oil, butter, reduced-fat mayonnaise, honey, dijon mustard

bacon, diced, onions, diced, hungarian paprika, garlic powder, ground black pepper, boneless pork chops, trimmed, yellow bell pepper, seeded and diced, diced tomatoes, with liquid, beef broth, reduced-fat sour cream, wide egg noodles

lean ground pork, chopped onion, coarsely chopped sweet red pepper, garlic, minced, no-salt-added salsa, ground cumin, chili powder, no-salt-added black beans, drained, chopped fresh cilantro, fat-free flour tortillas, shredded reduced-fat cheddar cheese, no-salt-added salsa, nonfat sour cream

ground pork, red bell pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, garlic cloves, minced, salt and pepper, green enchilada sauce, fresh cilantro, chopped, corn tortillas, cooking oil, monterey jack cheese, grated, cheddar cheese, grated, reduced-fat sour cream (to garnish )

bone-in pork loin chops (3/4 inch thick and 7 oz each), pepper, olive oil, divided, onion, halved and sliced, stewed tomatoes, cut up, chopped green chilies, water, enchilada sauce mix, sliced ripe olives, divided, green pepper , sliced into eight rings, reduced-fat sour cream, hot cooked rice

pineapple tidbits, drained, seedless orange, peeled, chopped, green onion , slices, coconut, ranch dressing, reduced fat, chopped seeded jalapeno pepper (optional), pork tenderloin, grilled

andouille, removed from casing, ground pork, rib celery, finely chopped, green bell pepper, finely chopped, white onion (boiling onion), finely chopped, garlic, minced, fresh thyme, chopped , about 1 tbsp or 1 tsp dried thyme, cayenne pepper sauce , several drops, coarse salt and black pepper, chili sauce, well-rounded tbsp) mayonnaise or reduced fat mayonnaise, well-rounded tbsp) prepared sweet red pepper relish, toppings: bibb lettuce or hearts of romaine, sliced vine ripe tomato, and 5 crusty rolls, suggestion : red bean salad, cajun oven fries, recipes follow

dijon mustard, reduced-fat sour cream, grated fresh ginger, dried thyme, salt, pork loin, garlic clove, thinly sliced, extra virgin olive oil, fresh ground black pepper