Ingredients:
- 1 cup no-salt-added salsa
- 4 (8 1/2-inch) fat-free flour tortillas
- 1/4 cup no-salt-added salsa
Directions:
- Combine first 4 ingredients in a large nonstick skillet; cook over medium-high heat until meat is browned and vegetables are tender, stirring until meat crumbles. Drain and pat dry with paper towels. Wipe drippings from skillet with a paper towel. Return meat mixture to skillet; add 1 cup salsa and next 3 ingredients. Cook over medium heat, uncovered, 10 minutes, stirring often. Stir in cilantro.
- Wrap tortillas in heavy-duty aluminum foil. Bake at 350° for 5 minutes or until thoroughly heated.
- Spoon meat mixture evenly down centers of tortillas; top with cheese. Roll up tortillas, and top each with 1 tablespoon salsa and 1 tablespoon sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.74 Kcal (593 kJ) | ||
| Calories from fat | 48.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 8% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 14% | |
| Sodium | 131.92mg | 5% | |
| Potassium | 375.35mg | 8% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 15.47g | 31% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 1.2mg | 6% | |
| Calcium | 117.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 90.28 Kcal (378 kJ) | ||
| Calories from fat | 30.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 8% | |
|---|---|---|---|
| Cholesterol | 26.96mg | 14% | |
| Sodium | 84.02mg | 5% | |
| Potassium | 239.07mg | 8% | |
| Total Carbs | 5.16g | 3% | |
| Sugars | 1.92g | 12% | |
| Dietary Fiber | 1.23g | 8% | |
| Protein | 9.86g | 31% | |
| Vitamin C | 25.7mg | 67% | |
| Iron | 0.7mg | 6% | |
| Calcium | 75.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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