260904 pork onion atkins Recipes

  • Pork Pot Pies With Corn Pudding Crust
    pork tenderloin, salt, all-purpose flour, olive oil and
    9 More
    pork tenderloin, salt, all-purpose flour, olive oil, sweet onion, diced, poblano chile peppers, seeded and diced, garlic cloves, minced, dried oregano, ground cumin, low-sodium fat-free chicken broth, black beans, rinsed and drained, corn pudding crust batter, garnish: fresh cilantro sprigs
    50 min, 13 ingredients
  • Pork Satay with Peanut Dipping Sauce
    pork tenderloin, trimmed, low-sodium soy sauce and
    8 More
    pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce
    34 min, 10 ingredients
  • Pork Vindaloo
    pork butt or shoulder, cut into 1 1/2-in. cubes and blott... and
    19 More
    pork butt or shoulder, cut into 1 1/2-in. cubes and blotted dry, kosher salt, divided, black peppercorns, cumin seeds, in. piece cinnamon stick, shattered, dried red thai or arbol chiles, divided, hungarian sweet (mild ) paprika, cider vinegar, divided, tamarind pulp, minced ginger, garlic cloves, minced, coconut or peanut oil, divided, white onions , cut into thin half-moons, dark brown sugar, roma tomatoes, cut in big chunks, green cardamom pods, split, cayenne (optional), toasted chopped cashews, chopped cilantro (optional)
    20 ingredients
  • Poblanos Stuffed With Pork And Fruit
    poblano chile peppers, ground pork, onion, chopped and
    12 More
    poblano chile peppers, ground pork, onion, chopped, garlic cloves, pressed, olive oil, dried apricots, chopped, dried peaches, chopped, dried prunes, chopped, ground cumin, ground cinnamon, salt, pepper, tomato sauce, garnish: fresh cilantro sprigs
    15 ingredients
  • Pork Tenderloin with Orange Compote
    pork tenderloin, trimmed, extra-virgin olive oil, divided and
    12 More
    pork tenderloin, trimmed, extra-virgin olive oil, divided, kosher salt, divided, freshly ground black pepper, divided, ground cumin, ground red pepper, sliced onion, grated orange rind, fresh orange juice, dried currants, sherry vinegar, sugar, fat-free , lower-sodium chicken broth, dry white wine
    14 ingredients
  • Pork and Plantains
    pork tenderloin, trimmed, peanut oil, sliced green onions and
    10 More
    pork tenderloin, trimmed, peanut oil, sliced green onions, minced peeled fresh ginger, szechuan or pink peppercorns, crushed, serrano chile, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), fat-free , less-sodium chicken broth, low-sodium soy sauce, white rum, dark brown sugar, water, cornstarch
    13 ingredients
  • Pork Pad Thai Pork Pad Thai
    pork tenderloin, trimmed, canola oil, eggs, lightly beaten and
    6 More
    pork tenderloin, trimmed, canola oil, eggs, lightly beaten, green onions , cut into 2-inch pieces, spicy peanut butter sauce, rice noodles, cooked, matchstick carrots, bean sprouts, chopped dry-roasted usa-grown peanuts
    41 min, 9 ingredients
  • Pork Tenderloin With Mustard Sauce Pork Tenderloin With Mustard Sauce
    pork tenderloins, soy sauce, bourbon or apple juice and
    6 More
    pork tenderloins, soy sauce, bourbon or apple juice, brown sugar, sour cream, mayonnaise, dry mustard, minced onion, white vinegar
    9 ingredients
  • Pork and Peaches Pork and Peaches
    pork tenderloin, whole peach medium-large, fig preserves and
    14 More
    pork tenderloin, whole peach medium-large, fig preserves, onion thinly sliced, dijion mustard, white wine vinegar, dry white wine, worchestershire sauce, honey, garlic salt, fresh ground pepper, greek seasoning, ground ginger, dried or ground thyme, butter, sugar, evoo
    17 ingredients
  • Pork, Kale, and Bok Choy Stir-Fry Pork, Kale, and Bok Choy Stir-Fry
    pork tenderloin, low-sodium soy sauce, divided and
    12 More
    pork tenderloin, low-sodium soy sauce, divided, minced garlic, divided, minced peeled fresh ginger, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, vegetable oil, crushed red pepper, sliced shiitake mushroom caps, sliced green onions, sliced kale, sliced bok choy, hot cooked rice
    14 ingredients
  • Pork Medaillons with Cajun Rice Pork Medaillons with Cajun Rice
    pork tenderloin, vegetable cooking spray and
    11 More
    pork tenderloin, vegetable cooking spray, chopped sweet red pepper, chopped green pepper, chopped carrot, chopped celery, chopped onion, garlic, minced, grain rice, uncooked, canned no-salt-added beef broth, undiluted, bay leaf, chopped fresh parsley (optional), hot sauce (optional)
    14 ingredients
  • Pork Curry Pork Curry
    pork tenderloins, margarine, melted and divided and
    13 More
    pork tenderloins, margarine, melted and divided, sliced celery, garlic, crushed, chopped cooking apple, curry powder, ground ginger, all-purpose flour, ground red pepper, canned ready-to-serve chicken broth, cream of coconut, tomato sauce, cooked long-grain rice, sliced green onions, chopped dry-roasted peanuts
    15 ingredients
  • Pork with Potatoes, Apples, and Sour Cream-Cider Sauce Pork with Potatoes, Apples, and Sour Cream-Cider Sauce
    pork tenderloin, olive oil, divided and
    9 More
    pork tenderloin, olive oil, divided, onion, cut into 12 wedges, red potatoes, cut in half (about 1 1/4 lb), apples, cut into 1-inch cubes (about 1 lb), apple cider, fat-free , less-sodium chicken broth, calvados (apple brandy), salt, black pepper, low-fat sour cream
    11 ingredients
  • Pork Al Pastor Pork Al Pastor
    pork butt, pineapple, guajillo chile and
    14 More
    pork butt, pineapple, guajillo chile, chipotle chilies in adobo sause, adobo sauce, oranges juiced, cider vinegar, limes juiced, brown sugar, spanish onion, garlic, ground cumin, salt, pepper, mexican oregano, cilantro, corn tortillas small
    17 ingredients
  • Pork Medallions with Dried Cherries Pork Medallions with Dried Cherries
    pork tenderloin, trimmed, olive oil, salt, black pepper and
    9 More
    pork tenderloin, trimmed, olive oil, salt, black pepper, dried rubbed sage, chopped onion, dry white wine, divided, fat-free , less-sodium chicken broth, apple jelly, cornstarch, salt, crushed red pepper, dried sweet cherries
    31 min, 14 ingredients
  • Pork Jambalaya Pork Jambalaya
    pork, cut into 1-inch cubes, onions, finely chopped and
    12 More
    pork, cut into 1-inch cubes, onions, finely chopped, shortening, chopped cooked ham, smoked sausage, cut into bite-size pieces, beef broth, undiluted, bay leaf, fresh parsley, salt, uncooked regular rice, chili sauce, hot sauce, red pepper
    14 ingredients
  • Pork Chili Verde Pork Chili Verde
    green salsa gar, pork tenderloin cubed and
    5 More
    green salsa gar, pork tenderloin cubed, flour tortillas warmed, cilantro chopped, cheddar cheese shredded, sour cream, onion chopped
    7 ingredients
  • Pork And Corn Casserole Pork And Corn Casserole
    onion, chopped, garlic, minced, vegetable oil and
    5 More
    onion, chopped, garlic, minced, vegetable oil, lean boneless pork, cut into 1/2-inch cubes, chopped red jalapeno pepper, salt, pepper, ears tender , young corn, cleaned and kernels cut from cob
    8 ingredients




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